All of Coach Levi’s advice.
Want to get your greens and a caffeine boost, all in one? Check out EBOOST Spruce Energizing Whole Greens. In each packet, you get 3 servings of veggies and 85 mg caffeine (similar to the caffeine in a cup of coffee). And believe it or not, it
Continue reading →We are well into the new year (and summer swimsuit season is fast approaching). Are you totally sick of your diet yet? Sick of your juice cleanse? Well then, I have the answer! It’s called The Taco Cleanse. This succeeds where other cleanses fail. A little known
Continue reading →There’s plain, ordinary epsom salt that you can find just about anywhere (and get a huge bag for only a few dollars). Epsoak Epsom Salt… is not that epsom salt! Epsoak is a line of premium epsom salt from the San Francisco Salt Company. What exactly makes
Continue reading →There’s a new jerky company out there called The New Primal – sounds like a great choice if you’re new to the primal diet! They offer high-quality beef jerky, as well as turkey jerky, and now, chicken jerky. This latest offering is Pasture Raised Chicken Jerky (Date
Continue reading →Tomorrow, March 17, 2017, is World Sleep Day. Why does sleeping get its own worldwide holiday? Unlike power meters and chamois cream and energy seaweed, which are only valued by a select group of athletes, everyone likes to sleep. And sleep is important for everyone. (If you’re
Continue reading →Finding a good travel mug always proves difficult. They’re typically cumbersome, fragile, don’t retain much heat, and worst of all, they spill and leak way too easily. Camelbak is attempting to change all that with their new one – the CamelBak Forge Vacuum-Insulated Travel Mug. They sum
Continue reading →It seems like science and technology have brought us to a time where everything is expected to work so well, that we have to look for little reasons to choose one product over another. That’s why I’m reviewing this line of earth-friendly personal care products from Earth’s
Continue reading →TruBrain nootropics are supposed to help you get focused, be present, and be productive. Who doesn’t want that? I feel smarter just reading about the product: TruBrain is not an energy drink; think of it as more of a mental endurance drink. TruBrain can replace the energy
Continue reading →It can be tough to transport your bike to college and to find suitable storage space once you’re there. Here’s how to improve your cycling fitness, even without your bike. Ask Levi: How Can I Exercise At College Without My Bike? Hey I saw you rode bikes
Continue reading →I think variety is the spice of life, so I try to get on skis as soon as winter hits (rather than biking or running like I do all summer). But that’s not always possible. In fact, here in Pennsylvania, it’s rare! And then there are crazy
Continue reading →As much as I never wanted to age past 25, it did give me some hope to see lots of pro cyclists reaching their peaks in their early to mid 30’s. Now that I have reached my early 30’s, though, I’ve realized that must have been due
Continue reading →If you like honey, but don’t care for gels or need the calories of an energy bar, maybe the new Honey Stinger Snack Bars are your sort of thing. These bars are lower in sugar than the regular Honey Stinger energy bars, so they’re aimed at times
Continue reading →When it comes to bike lights for all-around use, I want something that’s easy to use, very bright, and affordable. For those requirements, it’s hard to beat something like the Fenix BC21R Bike Light. This handlebar light puts out a claimed 880 lumens at a retail price
Continue reading →With super foods and super berries dominating store shelves, I wouldn’t blame grains if they feel left out. Heck, given the prominence of gluten-free foods and the popularity of the Paleo diet, grains have every right to feel slighted. But rather than give up and pout, grains
Continue reading →Want to “get noticed” when you’re out riding your bike? Even if you’re shy and introverted, the answer is probably yes, because getting noticed means less chance of getting run over! Unfortunately, it also means you lose style points. Hi-vis vests and strips of reflective tape aren’t
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