Ever wonder about the best diet ideas? Yeah, we all do. There are very few endurance athletes out there that aren’t infatuated with nutrition and all the choices over proper food and drink intake. Here is the book for you…
Continue reading →As much as I never wanted to age past 25, it did give me some hope to see lots of pro cyclists reaching their peaks in their early to mid 30’s. Now that I have reached my early 30’s, though, I’ve realized that must have been due
Continue reading →It took me a while to get used to the idea of these Camelbak water bottles, after being a die hard Specialized fan, but I did eventually come around and became a huge fan of this CamelBak Podium series. So I was excited to hear that they
Continue reading →Do you sweat like crazy? As in, so much that no skull cap or headband has ever been enough to prevent the sweat from running into your eyes? That’s how it was for me. I tried all the skull caps from top brands, finally settling on one
Continue reading →As an endurance athlete, your body is probably tight, sore, and unbalanced. Mine sure is. Post-workout stretching helps. And daily foam rolling sessions make me feel fresh and recovered. But neither of those solutions has much affect on existing problems, such as tight hips and IT bands,
Continue reading →While I always thought $1 for a tiny gel packet was a rip-off, GU energy gel was one thing I couldn’t live without during a mountain bike race. Real food was too much of a hassle, and bars just took too long to chew while navigating teeth rattling singletrack! Here is my review…
Continue reading →Looking for the perfect training tire that you can also race on? Then consider the Michelin Krylion Carbon road tire. Here is my review…
Continue reading →If you are new to cycling and haven’t found the right tire lever yet, let me save you the trouble – the Pedro’s tire levers are hands down the best tire lever available. You don’t need to know anything else. But if you insist, I’ll continue my review…
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