Now that Thankgiving and Christmas are behind us, I can already sense diet season sneaking up around the corner. At least in part, this is thanks to Nutrisystem. It could be because I live in Pennsylvania where the company is based, but I always see their stuff
Continue reading →Ever wonder about the best diet ideas? Yeah, we all do. There are very few endurance athletes out there that aren’t infatuated with nutrition and all the choices over proper food and drink intake. Here is the book for you…
Continue reading →Diet and nutrition aren’t popular topics in the powerlifting world. The thinking is usually along the lines of this: “Hey, this isn’t a figure competition, it’s a strength competition. So I can eat whatever I want, whenever I want.” If this is what you’re thinking, then you’re
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