All of Coach Levi’s advice.
If you like honey, but don’t care for gels or need the calories of an energy bar, maybe the new Honey Stinger Snack Bars are your sort of thing. These bars are lower in sugar than the regular Honey Stinger energy bars, so they’re aimed at times
Continue reading →When it comes to bike lights for all-around use, I want something that’s easy to use, very bright, and affordable. For those requirements, it’s hard to beat something like the Fenix BC21R Bike Light. This handlebar light puts out a claimed 880 lumens at a retail price
Continue reading →With super foods and super berries dominating store shelves, I wouldn’t blame grains if they feel left out. Heck, given the prominence of gluten-free foods and the popularity of the Paleo diet, grains have every right to feel slighted. But rather than give up and pout, grains
Continue reading →Want to “get noticed” when you’re out riding your bike? Even if you’re shy and introverted, the answer is probably yes, because getting noticed means less chance of getting run over! Unfortunately, it also means you lose style points. Hi-vis vests and strips of reflective tape aren’t
Continue reading →Finally! A full line of liquid supplements from a company that’s not part of some multi-level marketing and autoship scheme! I don’t just hate swallowing pills, I’m terrible at it. That’s why I greatly prefer powders and liquids. But they’re so hard to find! Fortunately, a new
Continue reading →Last winter I began a search for a good winter workout glove, for running and cross country skiing, that was also touchscreen compatible. Why? Because I’m on Instagram. Duh! And in order to share photos of white fields and barren trees, I need to be able to
Continue reading →For the serious cyclist, the power meter is the tool of choice. They’ve become the standard, and prices are gradually coming down, making them accessible for more and more cyclists. This will be your guide to buying a power meter! Since everyone’s needs and circumstances are different,
Continue reading →Alkaline water. It’s in news headlines, on TV shows, being pushed by commissioned salesmen, and boutique brands are even showing up on store shelves. The idea is that it will somehow make your body alkaline, and that somehow improves your health. Miraculous claims abound. I’m always hearing
Continue reading →Millions of Americans are faced with sleep problems, yet it seems most people try to treat the symptoms rather than the cause. How so? Energy drinks! Everyone is looking for energy drinks. Few people are looking for ways to sleep better! But that’s where you can really
Continue reading →The off-season is here, and you’ll probably be spending less time out in the great outdoors… and more time alone in the basement. But it doesn’t have to be that way. You can get out and try something new – like one of the many group fitness
Continue reading →Towels are one of those accessories you don’t really want to spend money on. They’re not particularly high-tech or exciting, nor do you wear one all day long. But for those moments you’re using one, you expect it to be soft, absorbent, and luxurious! And when carrying
Continue reading →Respectable pro athletes wear nice suits. That’s because they know the value of dressing well and looking professional. Look at guys like Marcel Kittel, Fabian Cancellara, and Pierre Rolland. Or the infamous Mario Cipollini. They actually put thought into their outfits. Even if you’re just a beginner,
Continue reading →Butter and coconut oil are hogging all the headlines these days, but there’s something else high in fat and high in flavor – ghee. To be fair, ghee is a type of butter. But it’s sometimes referred to as “gold in a bottle,” so I think that
Continue reading →No longer is whey protein powder exclusive to bodybuilders or even athletes in general. It’s everywhere, especially when used as the basis for a meal replacement shake. Fortunately, though you may be getting sick of the clickity-clack of a Blender Ball in the cubicle next to you,
Continue reading →You’ve heard of Bodyglide, right? It’s billed as “the original anti-blister, anti-chafing balm.” It probably is the original because the company was founded in 1996. So Bodyglide has been around for going on 20 years now! I was riding kids department store bikes back then! My first
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