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Posts Tagged heart rate

Tested: Lifetrak Zoom HRV Monitor

Previously, I was never a huge fan of activity trackers. They simply weren’t good enough for athletes. Sure, they were high-tech devices. But as far as information provided, they were very basic, beginner devices. (I’ll take a Garmin Forerunner thank you very much!) Finally, one of these

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Heart Rate Monitors, Heart Rate Zones, and Everything Else You Need to Know About Heart Rate Training

Heart rate training was all the rage in the 80s and 90s. Power training is becoming more popular now, at least for cyclists, but heart rate monitors are still way cheaper than power meters (and monitoring your heart rate will always have its place.) A heart rate

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Tested: Sigma Sport PC15 Heart Rate Monitor

Here is my review of the Sigma Sport PC15 heart rate monitor…

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Tested: Sigma Sport PC3 Heart Rate Monitor

A heart rate monitor is a common tool used by endurance athletes to structure their training and monitor workouts. Here is my review of the Sigma Sport PC3, a basic heart rate monitor for running and biking…

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Ask Levi: Is my Heart Rate Lower Than Normal?

Did you ever wonder if your maximum heart rate is lower than normal? Here are some reasons why you might be seeing a low heart rate while riding, and a few words about maximum heart rate (MHR)…

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coach levi
Hi, I'm Coach Levi. I'm a USA Cycling Certified Level 3 Coach as well as Level 1 Certified with Precision Nutrition. Want to feel better, ride faster, and look great? Let's work together!

usa cycling certified coach

pn1 certified coach
Coach Levi is my favorite child and favorite cycling coach. I'd choose him over Christoper McCarmikael even. Did I mention that Levi can coach you to a healthier lifestyle where you look and feel your best?
Coach Levi's Mom
Hometown, PA