All of Coach Levi’s advice.
The 14 Day Rapid Fat Loss Plan. Well, the title pretty much sums it up, right? I’ll admit that the sales copy was enticing, even to me, who has seen just about every diet book ever sold. (Not really though – there are so many diet books
Continue reading →A local racer prepares for an upcoming bend. Cornering is one of the most important skills for all cyclists. It’s one that you have to learn immediately, but also one that you will work to perfect for many years. In this how-to guide, I’ll dispel some common
Continue reading →Bonking is never fun. It hurts, and it usually means your ride is over. Bonk Breaker Energy Bars, on the other hand, will keep you going mile after mile, hopefully preventing any potential bonks along the way. Bonk Breaker Energy Bars I never even noticed these bars
Continue reading →The question is no longer, “should I get a GPS device?” The question is, which one? When it comes down to it, the debate is between purchasing a Garmin Edge 500 for $200 or using your smartphone and a GPS app. If you already have a smartphone
Continue reading →Once I got my first pair of knee sleeves, I was hooked for life. Why? I realized that a simple compression garment can alleviate nearly all my knee pain from some old overuse injuries that don’t want to go away completely. Problem was, ordinary knee sleeves would
Continue reading →Now I can fill my CamelBak from a CamelBak! Thanks to something completely unexpected – the CamelBak Relay Water Filtration Pitcher. Instead of a mundane Brita or PUR filter/pitcher, my kitchen is now outfitted with a fancy new CamelBak pitcher. It actually blends in well, thanks to
Continue reading →If you like to have your food named for its exact purpose, consider the Skout Organic Trailbar next time you’ll be on a hiking trail. This bar is somewhat new, at least to me here on the East Coast – if you’re closer to Portland, perhaps you’ve
Continue reading →There’s a trend right now where men who grew up with cartridge razors are going old school and turning to traditional safety razors for their shaving needs. Probably has something to do with the skyrocketing cost of Gillette’s cartridges! Even I jumped on the bandwagon and bought
Continue reading →It’s no secret that ice can reduce swelling and inflammation. It’s part of the RICE formula that’s in health and science textbooks around the country. I’d be surprised to find any athlete who hasn’t iced an injury at least once. From ice cubes in a Ziploc bag
Continue reading →Though I wasn’t the biggest proponent of The Primal Blueprint, Mark Sisson’s publishing company was kind enough to send me a pre-release copy of their latest release, The South Asian Health Solution by Dr. Ronesh Sinha. Upon receiving the book, my first thought was not “why do
Continue reading →Being a huge fan (and longtime member) of REI, as well as an avid wearer of wool socks, it only made sense for me to purchase some REI brand wool socks. So last year, I got myself some REI Merino Wool Hiking Crew Socks for $12.50. These
Continue reading →Want to be happy like me? Enter to win your own! Did you make a New Year’s Resolution to eat right and exercise? If so, you probably need a convenient way to carry your food and supplements with you. And it would be even better if these
Continue reading →Today’s question is about picking up a stationary exercise bike for indoor riding on a budget… Hey Levi, We’re looking for your input on a stationary bike. We wanted to spend no more than $400, and we want one that looks like something a cyclist would use.
Continue reading →After many years of using electric shavers and cartridge razors (which included periods where I got fed up with them and just grew a beard,) I decided to see what these double edge (DE) safety razors were all about. Having grown up during the “two blades are
Continue reading →Any proper line of nutrition products has to include bars, drinks, and gels, at a bare minimum. Clif Bar has you covered. I’ve already reviewed the Clif Bar, Clif Shot Gel, the new formula of the Clif Shot Gel, and Clif Shot Bloks. But I’m just now
Continue reading →
