Though I wasn’t the biggest proponent of The Primal Blueprint, Mark Sisson’s publishing company was kind enough to send me a pre-release copy of their latest release, The South Asian Health Solution by Dr. Ronesh Sinha. Upon receiving the book, my first thought was not “why do
Continue reading →You probably saw my review of The Primal Blueprint. Now here are my results from testing out the Primal fat loss diet…
Continue reading →If you’ve been paying attention to any diet news recently, you have probably heard stuff about the Paleo diet and all sorts of ideas that fly in the face of the standard endurance athlete’s diet. I liked the idea of The Primal Blueprint book by Mark Sisson, so I read that one…
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