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Posts Tagged spinning

How to Tell if You Have a Good Spinning Instructor (Does Yours Have These 9 Traits?)

By Coach Levi on April 9, 2018   /   Training Articles   /   8 Comments
Tags: indoor cycling, spinning

It’s hard to believe how popular indoor cycling has become. Years ago, I thought the Spinning classes only attracted hardcore cyclists who needed some tough, motivational workouts when they finished up in the weight room. As it turns out, tons of people are taking up indoor cycling

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A Guy’s Guide to Surviving a Group Fitness Class

By Coach Levi on December 17, 2015   /   Fitness   /   3 Comments
Tags: affiliate, pilates, spinning, yoga

The off-season is here, and you’ll probably be spending less time out in the great outdoors… and more time alone in the basement. But it doesn’t have to be that way. You can get out and try something new – like one of the many group fitness

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Ask Levi: Spinning Bike at Home on a $400 Budget?

By Coach Levi on January 12, 2014   /   Road Cycling Articles   /   2 Comments
Tags: affiliate, indoor riding, spinning

Today’s question is about picking up a stationary exercise bike for indoor riding on a budget… Hey Levi, We’re looking for your input on a stationary bike. We wanted to spend no more than $400, and we want one that looks like something a cyclist would use.

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Review: “Keep It Real In Your Indoor Cycling Classes” Ebook

By Coach Levi on January 22, 2009   /   Product Reviews   /   7 Comments
Tags: indoor training, spinning

In most cases, indoor cycling classes are a joke. They are fun and lively, but provide very little benefit to the cyclist training for a big race. But that is changing – here is how to get real-world training and racing benefits from indoor cycling classes…

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coach levi
Hi, I'm Coach Levi. After my racing career, I became a USA Cycling Certified Level 3 Coach and earned my Level 1 Certification from Precision Nutrition. Want to feel better, ride faster, and look great? Let's work together!

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Coach Levi is my favorite child and favorite cycling coach. I'd choose him over Christoper McCarmikael even. Did I mention that Levi can coach you to a healthier lifestyle where you look and feel your best?
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