As you get more interested in cycling, you may want to keep your fitness up through the winter. But you might not want to ride outside in the cold, because it’s wet and cold. So you wonder about riding your bike inside…
Continue reading →It’s hard to believe how popular indoor cycling has become. Years ago, I thought the Spinning classes only attracted hardcore cyclists who needed some tough, motivational workouts when they finished up in the weight room. As it turns out, tons of people are taking up indoor cycling
Continue reading →Today’s question is about why you could get numbness while riding inside on rollers, even though it’s the same bike used outside without any problems…
Continue reading →After a few years of braving the cold every day, I decided it would just be more efficient to ride indoors sometimes. I purchased a cheap indoor trainer, used it for about a month, then it crapped out. That turned out to be a blessing in disguise, because I grabbed a set of Performance Bike rollers, and I’ve been hooked ever since!
Continue reading →Most cyclists enjoy riding their bikes, so they like to ride year-round. But sometimes that is not feasible unless you ride inside. If that is the case, there are two popular options for indoor cycling – the stationary trainer, and rollers. Here are the pros and cons of each choice…
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