With the CAROL Bike, 40 Seconds of Exercise Is All You Need (Wait, For Real?!)

The CAR.O.L. Bike is a new exercise bike and workout program package designed to give you a full workout in just 40 seconds. (Well, 40 seconds of hard work, within a total of nine minutes per workout session.) Let’s see if it works and if it’s worth

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Tested: Performance Travel Trac Alloy Rollers

After a few years of braving the cold every day, I decided it would just be more efficient to ride indoors sometimes. I purchased a cheap indoor trainer, used it for about a month, then it crapped out. That turned out to be a blessing in disguise, because I grabbed a set of Performance Bike rollers, and I’ve been hooked ever since!

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The Pros and Cons of Stationary Trainers and Rollers

Most cyclists enjoy riding their bikes, so they like to ride year-round. But sometimes that is not feasible unless you ride inside. If that is the case, there are two popular options for indoor cycling – the stationary trainer, and rollers. Here are the pros and cons of each choice…

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