Better Than Treadmills and Ellipticals? Or Just Hype? Examining the Arc Trainer.

It’s that time of year where you have to start thinking about off-season training. Which, in many cases, means indoor training. And that raises a few questions… Do you finally plunk down the money for an indoor trainer? Or get a gym membership and take Spinning classes?

Continue reading

Tested: Spinervals 4.0 Muscle Breakdown Workout DVD

While I’m not one to spend lots of time on the indoor trainer, sometimes it’s unavoidable, and having some sort of workout plan or other distraction is vitally important. One of the big names in indoor trainer workouts is Spinervals, with 20+ workouts for serious cyclists. Here is a review of Spinervals 4.0: Muscle Breakdown.

Continue reading