The Arc Trainer is a relatively new style of cardio machine that looks like an elliptical, but it uses a different motion that’s easier on your body and gives you a better workout. It’s the best of both worlds! Here is what you need to know about
Continue reading →A regular CoachLevi.com reader recently asked about getting an elliptical machine to ease the pain of running on a treadmill, and while I have never been a big fan of either, I decided to look into it. Here are my thoughts on treadmills and ellipticals…
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