All of Coach Levi’s advice.

50 Fabulous Fitness Gifts For Any Endurance Athlete On Your List (All Under $50)

Despite numerous upcoming commercials and sales flyers claiming the contrary, there’s no dire need for super-expensive fitness gadgets. Anyone can get fit, healthy, and have lots of fun doing it without spending a lot. (Often it’s the cheap, simple items that work the best anyway!) All these

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The Best Keto Recipes for Endurance Athletes (High Fat + Low Carb = No Bonk?)

You’ve probably heard the claimed benefits of a ketogenic diet – burn fat, lose weight, never run out of energy. Pretty much everything you’ve ever wanted! It’s not for everyone, and I’m certainly not advocating that you try it right away. I might not recommend you try

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Coach Levi Takes on The Taco Cleanse Diet (Definitely The Best Cleanse Around!)

We are well into the new year (and summer swimsuit season is fast approaching). Are you totally sick of your diet yet? Sick of your juice cleanse? Well then, I have the answer! It’s called The Taco Cleanse. This succeeds where other cleanses fail. A little known

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The Endurance Athlete’s Guide to Sleep (How to Sleep Better So That You Can Perform Better!)

Tomorrow, March 17, 2017, is World Sleep Day. Why does sleeping get its own worldwide holiday? Unlike power meters and chamois cream and energy seaweed, which are only valued by a select group of athletes, everyone likes to sleep. And sleep is important for everyone. (If you’re

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