All of Coach Levi’s advice.

The Best Keto Recipes for Endurance Athletes (High Fat + Low Carb = No Bonk?)

You’ve probably heard the claimed benefits of a ketogenic diet – burn fat, lose weight, never run out of energy. Pretty much everything you’ve ever wanted! It’s not for everyone, and I’m certainly not advocating that you try it right away. I might not recommend you try

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Coach Levi Takes on The Taco Cleanse Diet (Definitely The Best Cleanse Around!)

We are well into the new year (and summer swimsuit season is fast approaching). Are you totally sick of your diet yet? Sick of your juice cleanse? Well then, I have the answer! It’s called The Taco Cleanse. This succeeds where other cleanses fail. A little known

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The Endurance Athlete’s Guide to Sleep (How to Sleep Better So That You Can Perform Better!)

Tomorrow, March 17, 2017, is World Sleep Day. Why does sleeping get its own worldwide holiday? Unlike power meters and chamois cream and energy seaweed, which are only valued by a select group of athletes, everyone likes to sleep. And sleep is important for everyone. (If you’re

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Tested: Earth’s Care Pain Relieving Ointment, Muscle & Joint Rub, and More Personal Care Products

It seems like science and technology have brought us to a time where everything is expected to work so well, that we have to look for little reasons to choose one product over another. That’s why I’m reviewing this line of earth-friendly personal care products from Earth’s

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