So much attention is paid to proper training strategies and racing tactics, while pre-race warm ups are often taken for granted. It’s like good nutrition – it might not be the #1 factor in your race performance, but it sure helps! Warm ups are confusing though. You
Continue reading →A lot of small, local road races include a mountain bike category. This is nice because a lot of recreational riders do not own road bikes, but still want to be able to compete in their hometown race. Here are tips to make the most of your slower bike…
Continue reading →So, how do you know when you’re ready to line up for your first ever road bike race? There are two ways to look at it. The short answer is, just do it. The best way to get better at racing is to race more, so the
Continue reading →Are you fairly new to cycling? Or perhaps you’ve been riding a while but you are thinking about doing your first race this season? Then I might have found a good book for you. It’s called 50 Top Bike Racing Tips and it covers everything from planning
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