Today’s question is about how you could get shin splints from cycling rather than the more common culprit, running…
Continue reading →Today’s question is about breaking in brand new bicycle tires before your first ride…
Continue reading →Today’s question is about your fingers on the brake levers getting numb while road cycling…
Continue reading →Getting a professional bicycle fitting is extremely important if you’ll be putting in tons of miles. But if you’re just a casual cyclist getting started, you can get a good fit at home with these simple tips…
Continue reading →Today’s question is about why you could get numbness while riding inside on rollers, even though it’s the same bike used outside without any problems…
Continue reading →A very useful skill for both road and mountain bikers is the track stand. A track stand is when you balance the bicycle in place, keeping your feet on the pedals. Here is how to do it…
Continue reading →Today’s question is about switching to a Mega Range cassette on a road bike…
Continue reading →Today’s questions are about how to place your rear tire on rollers and stationary trainers…
Continue reading →Today we have a question about upgrading to a new crankset on your road bike and getting the correct size…
Continue reading →Beginning riders may have difficulty riding in a straight line, maintaining pace, and looking back (to check traffic, other racers, etc.) at the same time. Here are some tips to do it…
Continue reading →Sometimes your body seizes up when hunched over for hours on end, and some stretches make you feel a ton better. I don’t like to stop and lose my rhythm, so I do a few light stretches while still rolling along…
Continue reading →Most riders know that they should learn how to ride in a paceline before joining a group ride, but is that all? Nope. There is at least one other thing you should know – hand signals…
Continue reading →Today’s question is about how often and how many miles you need to ride to train for a century or other bike ride…
Continue reading →As a cyclist, you will eventually find yourself riding downtown in traffic. I try to avoid these areas, but when you’re putting in some serious miles, it’s hard to avoid all the time. Here’s what to do…
Continue reading →Today’s question is about choosing a bike repair stand that costs under $200….
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