Posts Tagged riding position

Today’s question focuses on the idea of changing your riding position to work different muscles. But that might not be a good idea… Ask Levi: Lower My Seat To Work My Quads More? Hello Coach, I notice that cycling becomes significantly more difficult whenever my seat post

Basic bike fitting principles include setting a proper seat height and bar reach, and just getting the correct seat position is going to give you a better position than many riders (some of whom seem to ignore bike fit.) But there are still some little tweaks you can do at home…