Helping You Ride Stronger, Look Better, and Feel Great!

Posts Tagged gearing

The Right Gear At The Right Time

You know all about how to shift gears, and you probably do it well if you’ve been practicing, but it doesn’t hurt to learn the finer details of being in the right gear at the right time. It’s one of those little things that can make a

Continue reading

Ask Levi: Can I Change Gears to MegaRange?

Today’s question is about switching to a Mega Range cassette on a road bike…

Continue reading

Ask Levi: What Cogs Are Used With Which Chainring?

Today’s question is about which cogs should be used with which chainring when shifting a bicycle…

Continue reading

Ask Levi: What Do Numbers On Chainrings Mean?

Today we have a simple question about chainrings on road bikes, including the advantages and disadvantages of standard and compact cranksets…

Continue reading

A Complete Idiot’s Guide to Bicycle Gears & Shifting

Moving from a one speed bicycle to one with multiple gears is a big step. Not only do you have to learn how to shift the gears, you also have to learn what gears to use, and figure out when to shift into which gear! Not to worry, here is everything you need to know…

Continue reading
coach levi
Hi, I'm Coach Levi. I'm a USA Cycling Certified Level 3 Coach as well as Level 1 Certified with Precision Nutrition. Want to feel better, ride faster, and look great? Let's work together!

usa cycling certified coach

pn1 certified coach
Coach Levi is my favorite child and favorite cycling coach. I'd choose him over Christoper McCarmikael even. Did I mention that Levi can coach you to a healthier lifestyle where you look and feel your best?
Coach Levi's Mom
Hometown, PA