Healthy food is not cheap. Natural, organic foods and premium supplements add up quickly! Here are 10 tips to have you eating healthy without breaking the bank…
Continue reading →Today’s question is about finding minimalist running shoes (some would say “barefoot style”) that are a good fit for wide feet…
Continue reading →Have you ever wanted to carry your spare tube and tool kit inconspicuously? You don’t want it in your pocket, and you sure don’t want an ugly seatbag attached to your beautiful bicycle. What do you do? Well, you can get a bike repair kit that fits
Continue reading →It’s almost Father’s Day, which means summer is nearly here. So everyone should have a reason to celebrate! If that means presents, then here are some excellent gift ideas for your cyclist dad that are also perfectly timed for the summer! It’s great to have a holiday
Continue reading →21 ounce bottles not cutting it for long endurance rides? Go bigger! Large bike water bottles can come in handy for big adventures where you can’t easily refill your water bottles and when you don’t want to wear a hydration pack. Here are the best ones: Who
Continue reading →Though very similar, there is one key difference that makes the Chirp Wheel very different from a traditional yoga wheel. Here’s the scoop!
Continue reading →Today, there are numerous bike repair stand options for the home mechanic. Styles and price ranges can vary drastically, so it’s critical to do your research and find the right one for your needs. With over 20 years experience as a bike mechanic – including a few
Continue reading →While energy bars are still the primary interest of endurance athletes, protein is important. So look at these protein bars that are great for post-ride recovery. You want both carbs and protein to not only rebuild muscles, but also to refuel before your next workout. Being endurance
Continue reading →Gaining in popularity, energy chews produce less gooey mess and offer better portion control, compared to energy gels. And really, they are just plain fun to eat! Here are the best energy chews for cyclists, runners, and all endurance athletes. Best Overall Energy Chews The best energy
Continue reading →We expect a lot from our energy bars. They need to provide energy and sustenance in a convenient and quick-to-eat bar form. Performance is important, but so is taste. You want to enjoy it, but you also want it to go down relatively quickly. Narrowing down the
Continue reading →Whether you enjoy their sweet, syrupy goodness, or you think they’re a necessary evil, energy gels are the best way to get a quick energy boost during a ride or race. I have tested countless energy gels. Here are the best energy gels for cyclists, runners, and
Continue reading →Most of the time, you don’t need a sports drink. Even if you’re a competitive cyclist training frequently, most of your hydration needs will be met by either plain water or some type of electrolyte beverage. So I’m sharing this list of the best electrolyte powders and
Continue reading →Choosing the right sports drink is tough these days. Not because you lack options; on the contrary, there are so many good options on the market, it’s tough to narrow down and make a decision. I have tested at least 20 different brands of sports drinks. If
Continue reading →Most cyclists scoff at big box bikes. You know, bikes from a department store. Wal-Mart bikes. Not without good reason – the bikes are low quality and often dangerous. That said, I’ve had cyclists write in really really excited to be riding their bike, even if it’s
Continue reading →You won’t find any free meal plans to download on CoachLevi.com. Here’s why. “Eat Healthy and Exercise” “Eat healthy and exercise.” That’s the secret to losing weight and getting fit, right? I’m sure you’ve heard that before, whether it’s from a friend, trusted doctor, or maybe a
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