All of Coach Levi’s advice.
The most recent shopping event was Amazon Prime Big Deal Days which took place Tuesday and Wednesday, October 10-11, 2023. I’ll update this page when the next event is announced, which might not be until July 2024 – but we don’t know! Amazon Prime Day is the
Continue reading →Goli Energy Bites may look like miniature candy bars, but they are in fact energy supplements that contain caffeine, guarana extract, and B vitamins. They pack quite the energy boost into one bite-size piece. Table of ContentsGoli Energy BitesHealth and NutritionIngredientsNutrition FactsTaste TestResults (Energy Boost?)How I testedMy
Continue reading →Thinking about wearing a cycling jersey for running? Yeah, you can wear a cycling jersey for running. Is it ideal? No. But it works. Here are some things to consider beforehand, and some tips to help you choose a cycling jersey that will also double as a
Continue reading →Not ready to spend money on cycling shoes? Here are the best regular shoes that are good for cycling. Table of ContentsRegular Shoes I Can Use as Bike Shoes?Finding “Regular” Shoes for Flat PedalsWhat to look forTypes of shoesThe Best Non-Cycling Shoes (For Cycling)Vans Low-top SneakersDC Pure
Continue reading →Today’s question is about putting skinnier road tires on a hybrid bicycle in order to go faster and keep up with the road bikers…
Continue reading →Today’s question is about using a hybrid for road riding and if it will be sufficient, or if a full-fledged road bike would be better…
Continue reading →It’s a dangerous world we live in. Among other things, road cycling is more dangerous than ever: road rage, distracted drivers, more drivers on the road, bigger cars, more blind spots, and people are always in a hurry. Cell phones seemed like they would increase safety for
Continue reading →The Chirp Wheel is one of the hottest items in self-massage and recovery tools. They call it the “World’s Simplest Back Pain Relief.” If so, I need it! I began dealing with back pain relatively early in life, and I’ll do just about anything to keep it
Continue reading →Struggling to stay cool and comfortable on hot summer days outside? Consider a camping fan. These are battery-powered fans for the outdoors. They’re great in tents, baseball dugouts, and bike race parking lots. These are the best camping fans. Table of ContentsWhy a Camping Fan?Best Camping FansBest
Continue reading →Summers are getting hotter, so there’s a good chance you’ll be training and racing in very hot weather. Don’t let intense heat prevent you from getting a ride or workout in – stay cool in the summer heat with a cooling vest. You may see pro cyclists
Continue reading →Where do you store your hitch rack when it’s not on your car? I’ve been leaving mine on the ground, either in the driveway or in the garage, or even out in the yard. Because anywhere I put it, it takes up so much floor space! And
Continue reading →Not to be confused with Goli gummies, the new Goli Bites are bite-size multivitamins and supplements that look like little candy bars. You can get an energy supplement, a calming supplement, or a daily multivitamin, each hidden behind chocolatey goodness! Let’s find out how they managed to
Continue reading →Workout headbands are not expensive, but you don’t want to waste time and money getting ones that don’t work. And that’s easier said than done. Because for not much to them, sports and workout headbands have to do a lot for you: have to be comfortable have
Continue reading →Planning to buy a bike from Walmart? Well, you might want to reconsider your decision. There are a lot of reasons NOT to buy a Walmart bike. But if you’re going to do it anyway, at least be prepared. Here’s everything you need to know before buying
Continue reading →Chamois cream is a perplexing topic, causing great confusion for new cyclists. But once you know, you know! Chamois cream (aka chamois butter) is a simple way to increase comfort on the bike and prevent painful saddle sores. While it’s not an absolute necessity for everyone, once
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