Though I had given up on instant oatmeal years ago, something about the Quaker Real Medleys Cherry Pistachio Oatmeal said “try me, you know you want to!” I think it was something about the flavor. I’d never have thought of melding cherry and pistachio together. Heck, I
Continue reading →It’s no secret I eat oatmeal. I have already written why oatmeal is the perfect breakfast for a long day, and in my opinion, it’s the #1 high-energy food for endurance athletes. But what I never had was oatmeal made from freshly milled, hand-blended oats. That changed
Continue reading →Looking for the perfect oatmeal for Fall? Then this pumpkin apple pear deluxe oatmeal should do the trick! Here is the recipe…
Continue reading →Today’s question is about Kashi GoLean cereal, and where it fits in compared to oatmeal and your common cereals…
Continue reading →Today’s question is about Malt-o-Meal and Cream of Wheat, and if they compare to oatmeal…
Continue reading →A taste test and review of Quaker Simple Harvest Hot Cereal, a somewhat healthier version of instant oatmeal…
Continue reading →Oatmeal is a great breakfast for endurance athletes – you get healthy carbohydrates, and it keeps you feeling full. Here are delicious ways to sweeten and flavor your oatmeal…
Continue reading →There is a big debate about which is healthier, rolled oats or steel cut oats. Let us compare the various types of oats and oatmeal and see just which kind is healthier and tastes better…
Continue reading →If I have a long day ahead of me, there’s only one option for breakfast – oatmeal. Oatmeal is quite simply the perfect breakfast for a long day. Here is why…
Continue reading →I love oatmeal. I cook it myself almost every single day. (The pre-made packets are alright, but they usually contain too much extra sugar.) Nevertheless, oatmeal is a great breakfast. It’s full of healthy, hearty grains, and fills you up – it “sticks to your gut” as they say. In other words, it keeps you feeling satisfied for hours. Here’s how to cook a great bowl…
Continue reading →Like to cook healthy food at home? Then you might use one of my favorite ingredients – oat flour. Oat flour is great because it is a hearty, whole-grain flour. It blows away typical white flour when it comes to health benefits.
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