It’s no secret I eat oatmeal. I have already written why oatmeal is the perfect breakfast for a long day, and in my opinion, it’s the #1 high-energy food for endurance athletes. But what I never had was oatmeal made from freshly milled, hand-blended oats. That changed
Continue reading →Steel cut oats have risen in popularity the past few years, and today, you can find them in many stores at a wide variety of prices. Here are my suggestions for pricing and buying steel cut oats…
Continue reading →How do you cook steel cut oats? They don’t always come with instructions, so here is a complete guide to preparing your steel cut oats…
Continue reading →Oatmeal is a great breakfast for endurance athletes – you get healthy carbohydrates, and it keeps you feeling full. Here are delicious ways to sweeten and flavor your oatmeal…
Continue reading →There is a big debate about which is healthier, rolled oats or steel cut oats. Let us compare the various types of oats and oatmeal and see just which kind is healthier and tastes better…
Continue reading →
