There are many reasons to like bodyweight workouts designed for cyclists, like Cyclo-Core, but here are my top three reasons…
Continue reading →The Cyclo-Club is a brand new membership-based website for cyclists created by cyclist and personal trainer, Graeme Street. You may recognize his name because he also developed the Cyclo-Core and Cyclo-Zen training programs that I’ve reviewed before (and still use almost every day.) Now here is my review of Cyclo-Club.
Continue reading →Climbing is the most prestigious part of cycling, and for good reason – it’s freaking hard! Climbing to the top of an Alp (or two,) or just staying with the pack to the top of the “local monster” is a challenge. So I thought you might interested
Continue reading →After a few months with just Cyclo-Core, I was lucky enough to get my hands on a copy of Cyclo-Zen. (I have Speed too, which will be reviewed next month…) I wasn’t really sure what to expect since I never did yoga. I had an idea of
Continue reading →My friend Maureen said it best, “You think you’re in shape, then you do this workout…” I had been reading Graeme Street’s emails for quite a while, but I kept delaying my purchase of his program. I wanted it, but I wanted some new bike parts even
Continue reading →
