The New Rules of Lifting for Abs by Alwyn Cosgrove and Lou Schuler is one of the newer releases in the popular New Rules of Lifting series. In this one, they’re targeting a very wide range of people – men and women who want a strong core
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Posts Tagged core
Hi, I'm Coach Levi. I'm a USA Cycling Certified Level 3 Coach as well as Level 1 Certified with Precision Nutrition. Want to feel better, ride faster, and look great? Let's work together!
