The New Rules of Lifting for Abs by Alwyn Cosgrove and Lou Schuler is one of the newer releases in the popular New Rules of Lifting series. In this one, they’re targeting a very wide range of people – men and women who want a strong core
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Posts Tagged core
Hi, I'm Coach Levi. After my racing career, I became a USA Cycling Certified Level 3 Coach and earned my Level 1 Certification from Precision Nutrition. Want to feel better, ride faster, and look great? Let's work together!
