After a mediocre run with P90X (too much time spent working toward results I didn’t need,) I decided to give Insanity a shot. Both of these workout programs are from Beach Body, but Insanity is very different from P90X. Insanity is focused on cardiovascular fitness, while P90X
Continue reading →P90X has nothing to do with cycling or endurance sports, but it’s extremely popular and comes in a 13-DVD set, so I figured there must be something to it. As it turns out, the workout program can indeed work for endurance athletes! Here’s how I see it…
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