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Posts Tagged sun

6 Simple Ways To Sooth An Aching Sunburn

Don’t feel bad, it happens to everyone. You put on your sunscreen, go out for some fun in the sun, and the next thing you know (which happens to be 8 hours later,) you’re red as a lobster! Or maybe you just plain forget to put on

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Sunscreen – Friend or Foe?

Every year, just before summer begins, newspapers and magazines are filled with articles reminding you to use sunblock or risk getting skin cancer. The advice is always the same – avoid going out in the sun at peak times, and always wear sunblock with a high SPF. If you don’t, you’ll get skin cancer! But what if the sunscreen, rather than the sun, is the problem?

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coach levi
Hi, I'm Coach Levi. I'm a USA Cycling Certified Level 3 Coach as well as Level 1 Certified with Precision Nutrition. Want to feel better, ride faster, and look great? Let's work together!

usa cycling certified coach

pn1 certified coach
Coach Levi is my favorite child and favorite cycling coach. I'd choose him over Christoper McCarmikael even. Did I mention that Levi can coach you to a healthier lifestyle where you look and feel your best?
Coach Levi's Mom
Hometown, PA