The most important aspect to sports nutrition would have to be proper hydration. Poor food choices can get you in trouble, but inadequate hydration can get you killed!
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Posts Tagged hyponatremia
Hi, I'm Coach Levi. After my racing career, I became a USA Cycling Certified Level 3 Coach and earned my Level 1 Certification from Precision Nutrition. Want to feel better, ride faster, and look great? Let's work together!
