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Posts Tagged group ride

5 Universal Hand Signals For Group Bike Rides

By Coach Levi on September 4, 2010   /   Cycling Skills, Road Cycling Articles   /   1 Comment
Tags: group ride

Most riders know that they should learn how to ride in a paceline before joining a group ride, but is that all? Nope. There is at least one other thing you should know – hand signals…

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How to Get Dropped – With Style!

By Coach Levi on April 29, 2010   /   Cycling Skills, Road Cycling Articles   /   Leave a comment
Tags: criterium, group ride

Not too long ago, I wrote about how to conserve energy so you could ride in a fast group and not get dropped. But what do you do if you’re in the really fast group, and you do get dropped? Here’s the answer from Greg Lemond…

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How To Ride In The Fast Group – Without Getting Dropped!

By Coach Levi on March 29, 2010   /   Cycling Skills, Road Cycling Articles   /   Leave a comment
Tags: drafting, group ride, paceline

So you want to ride with the A group, but afraid you’ll get dropped? You certainly need a good level of fitness to ride with these guys, but group ride tactics are just as important as race tactics!

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Hi, I'm Coach Levi. After my racing career, I became a USA Cycling Certified Level 3 Coach and earned my Level 1 Certification from Precision Nutrition. Want to feel better, ride faster, and look great? Let's work together!

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Coach Levi is my favorite child and favorite cycling coach. I'd choose him over Christoper McCarmikael even. Did I mention that Levi can coach you to a healthier lifestyle where you look and feel your best?
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