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Posts Tagged cramping

The Endurance Athlete’s Guide to Pickle Juice

Don’t let that leftover pickle juice go to waste. Research shows that pickle juice can help with muscle cramps, potentially even eliminating them. It’s not about hydration. It’s not about electrolytes. There’s something special about pickle juice! Let’s see what the big deal is – and if

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The #1 Reason Behind Cramps That Everyone Ignores

Almost every single time someone asks about cramping, the answer I see is “stay hydrated and get more electrolytes.” Even if someone mentions they are already taking electrolyte supplements like Endurolytes, the answer is, “you probably need more electrolytes.” Here is the real deal on cramping…

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coach levi
Hi, I'm Coach Levi. I'm a USA Cycling Certified Level 3 Coach as well as Level 1 Certified with Precision Nutrition. Want to feel better, ride faster, and look great? Let's work together!

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Coach Levi is my favorite child and favorite cycling coach. I'd choose him over Christoper McCarmikael even. Did I mention that Levi can coach you to a healthier lifestyle where you look and feel your best?
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Hometown, PA