5 Real Reasons Why You Should Shave Your Legs (That Have Nothing To Do With Aerodynamics)

bobby julich ripped calves

I have been shaving my legs for so long that I don’t even remember why I do it. It’s just instinct. Kind of like putting on my helmet or lathering up with chamois butter, I don’t think about why I do it, I just do it. And hey, it works fine that way.

But there are so many myths and misconceptions about leg shaving, and so many articles that don’t quite get it right, I decided to put on my thinking cap and remember exactly why I shave my legs. You should always be able to make informed decisions, even if your information comes from some loon on the internet! So all my reasons to shave are listed below…

Shaving Your Legs for All The Wrong Reasons

First, we’ll start with a few reasons people give for shaving their legs that are actually myths or just dumb reasons.

To ride faster (due to better aerodynamics.)

aerodynamic cyclist

The first thing most people think of with smooth legs is better aerodynamics. Surely a smooth leg slices through the wind much, much faster than a leg covered in thin little hairs!

But guess what - this lack of leg hair does not make you more aerodynamic. While there are a variety of wind tunnel tests for time trial positioning, along with big studies about air turbulence for golf ball dimple designs, drag from leg hair has not been studied. Why? Because it is way too minimal to even matter.

If you are a triathlete or swimmer, though, you’re dealing with water, and that’s a different story. (One which doesn’t even matter these days, thanks to super fast suits that even smooth skin can’t compare to.)

For sheer joy and excitement.

You might be thinking “hey, that might be neat to shave my legs once.” Trust me, it’s not. Ask any cyclist (or any female, for that matter) that shaves their legs how fun and exciting it is, and you’ll get blank stares and confused looks.

The first time is alright, and smooth legs do make for a good conversation piece, but then you have to shave again at least twice a week. It’s a hassle, and if you don’t do it, well, the stubble is not fun. So then you are forced to keep shaving or deal with stubble for a couple weeks.

Good Reasons to Shave Your Legs

Now here are the real reasons to shave your legs that actually justify the time, expense, and possible ridicule you’ll experience once you begin shaving your legs.

Reason 1 - To look good.

This is what it’s all about right here. You can have a fancy kit, sleek helmet, and top-of-the-line bike, but if you pair hairy legs with tight spandex, the cycling fashion police will be forced to haul you away.

Best of all, hairless legs emphasize your muscles. With hair, your legs will still be big, but once they’re shaved, every little ripple in your muscles stands out for the world to see. (Just look at Bobby Julich’s legs, pictured above!)

Reason 2 - To feel like a pro.

All the pros shave their legs. Not once have I seen a professional racer (on the road, at least) that foregos shaving, and even the majority of recreational roadies and amateur racers shave their legs. If you shave yours, too, it makes you feel like part of the group.

You’ll feel faster, too, just like the pros. Heck, you might even get motivated enough that your mind is driven to ride faster. This is a placebo effect, not aerodynamics, but it could very well result in faster times!

And not only do you feel like a pro, you just feel good. That’s probably because hairless legs keep you cooler (think of hairy legs like wearing a cotton t-shirt.) Plus, you actually “feel” the air moving around your legs, which is very neat.

Reason 3 - To treat road rash easily.

road rash veteran

The less you race or do group rides, the less you’ll have to worry about road rash, but it’s always a concern. But if you do a lot of group rides and races, there’s a good chance you’ll experience road rash first-hand.

The previous two reasons (looking good and feeling good) will help you on each ride, but the (hopefully) rare cases when you get road rash will be the most memorable “I’m so glad I shaved my legs!” moments. That’s because cleaning your raw skin is much easier if you don’t have hair in the way. Not to mention, the hair will likely trap more dust, dirt, bugs, and gravel in your wounds.

If you end up in the hospital to get your hairy road rash cleaned out, chances are a tired, unsympathetic nurse will bust out the wire brush to scrub your wounds. Ouch! So in this case, leg shaving is kind of like wearing a helmet - you hope you don’t need it, but it’s there just in case.

Smooth legs also come in handy if you’re a mountain biker and get scratched up or cut; then you can put a band-aid on your wounds without it pulling out your hair (which can sometimes be more painful than the cut itself!)

Reason 4 - For better massages.

Again, this probably doesn’t matter on a day-to-day basis (unless you’re a pro,) but getting a massage feels so much better if your legs are smooth. Part of the reason is that the hair gets sticky and creates friction, which makes it harder for the masseuse, which translates into a sub-par experience for you.

Try it yourself: rub some massage oil on a hairy leg, and then do a little self-massage. Then try the same thing on a smooth leg, and you’ll see a big difference. Your hands will glide easily, and it will feel oh so good!

Reason 5 - To deter ticks.

tick

If you ride in the woods (or even on back roads,) ticks can jump off weeds and grab your leg hair, then make their way around your body until they decide to bite. Smooth legs don’t leave them much to grab onto, so it’s less likely that a tick will stay on your body.

It will also be easier to spot a tick if there isn’t a mass of hair obscuring your vision.

I’ve found five ticks on me so far this year, but with my smooth legs, most have been stuck hiding on my clothes. With hairy legs, I probably would have had at least twice as many ticks, some of which may have crawled through my leg hair and made a nice home somewhere on my upper thigh!

(One did stick itself into my hamstring, but that bugger got there one evening when I was sitting around in the grass. I don’t think he would have made it there had I been wearing lycra!)

So there you have it. Five solid reasons to shave your legs that have nothing to do with aerodynamics.

Photo credits: Bobby Julich by The Dublin Reeds | Aero cyclist by Gaetan Lee | George Hincapie’s legs by TimothyJ | Tick by ninjapoodles

email envelope Click here to get CoachLevi.com updates via email so that you don't miss any of these great cycling and fitness tips!

Like this article?
  • What is this?
Need All Day Energy

18 Comments so far

  1. Kendra on July 15th, 2008

    ohhhhhhhhh now it makes sense! all these men with hairless legs!

  2. dale kaup on July 15th, 2008

    How dare u speak of nurses that way

  3. i lasered my pubes on July 16th, 2008

    Reason 6, it helps you pull at the homo bar,

  4. Levi on July 16th, 2008

    @Kendra

    Yes, there is a method to our madness.

    @dale

    What do you mean? Do you think everyone in the ER is happy, sympathetic, gentle, and always gets plenty of sleep?

    @lasered

    Thanks for the tip, although I only included the 5 reasons I have personal experience with. ;)

  5. pro on July 21st, 2008

    another reason, no bugs in the hair, sweat evaporates instead of dripping down into your shoes.

  6. Levi on July 22nd, 2008

    @pro

    Yeah, bugs in the hair suck. Although I still get quite a few gnats and other little buggers stuck to my legs when it’s wet or if I’m extra sweaty.

  7. NAC on July 23rd, 2008

    They say women are vane. I’m sure there are women who like that their men shave or they may even tell them to shave.

    Real men have hair on their legs, they don’t wear Band-Aids, they show off their scars like a badge of honor.

    If your wife or girlfriend make you shave off your hair, grow some, and be a man. Girlie Men, sweet sensitive new age men. God help us all.

  8. jonny carroll on July 23rd, 2008

    yes! now I have an article to refer people to when the ask why I shave my legs. I don’t ride road (yet), but the tick thing is great for excuse for trails. hehehe.

  9. Chris on July 24th, 2008

    I think the best reason was overlooked: sweat evaporates more quickly. That and the road rash thing are the only reasons I do it.

  10. Levi on July 25th, 2008

    @Chris,

    Yeah, I kind of lumped the sweat evaporation aspect into the “feeling good” reason, because I love how it keeps me cool on hot days.

    I didn’t think it was big enough for its own section because: If sweat evaporated that quickly from a hairless surface, none of our forehead sweat would drip into our eyes…

  11. Tom on July 26th, 2008

    The only good reasons are to treat road rash and deter ticks. Guys are SUPPOSED to have hairy legs. I have friends that are gay, and even THEY don’t freaking shave their legs! Plus the other reasoms are lame. Like “feel like a pro”? Whatever.

  12. Jbanks on July 29th, 2008

    I like that road rash…I know I’ve had a couple crashes on the road. not fun especially when your skin is ripped off and lower tissue layers are exposed. seen it too many times to over look it. Feelings I’m not so concerned didn’t even think about ticks and insects. good point.

  13. Wil on July 29th, 2008

    I don’t shave my legs, and I do alot of biking. I’ve never had a problem with cleaning a cut. Yeah the hair my legs gets in the way, and when I pull the bandaid off, some hair comes with it, but I’m happy having hairy legs like a man should.

  14. juan martinez on August 2nd, 2008

    The main reason to shave their legs is because in a case of road rash, it will not get infected because of the hair

  15. Raleigh on August 6th, 2008

    I’m really surprised no one has mentioned the ease of applying and removing embrocations on hairless legs. If you ride in the cold, the rain or w/ fatigued muscles like almost every competitive rider it is much easier to apply and wipe off. And besides all the ‘legit’ reasons let’s not pretend it’s a big deal. It’s not. When someone asks me why my legs are shaved I tell them ‘chicks dig it’. You can’t buy legs that will win a TT or a sprint. If you put work into it of course you want it to show. Nothing wrong w/ that.

  16. Levi on August 7th, 2008

    @Raleigh

    Yes, applying embrocations is easier, much like giving yourself a massage. (So I just grouped them into one reason.) :)

  1. Carnegie Harriers Running Club, Dunfermline » 5 Real Reasons Why You Should Shave Your Legs
  2. How Far Up Should I Shave My Legs?

Leave a reply