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Posts Tagged technical skills

How to Ride Through Any Rock Garden Like a Pro

If you plan to ride on the East Coast, you have to know how to ride through a rock garden. I’ve only been to one location on the entire East Coast that’s devoid of rock gardens. Some places feel like they’re nothing but rock gardens! That’s not

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How to Navigate a Stream or Water Crossing

Whether you’ll be mixing it up in XC races, or just exploring the vast backcountry trails, you have to know how to ride a stream crossing. If you’re racing, you need to be able to stay on your bike and ride through smoothly, or you’ll waste precious

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How to Ride Through Mud and Sand Like a Pro

If you ever do a mountain bike or cyclo-cross race, you’re going to encounter mud. Or sand. Or both. And you’re going to love it! Why? For one, it makes you feel like a kid again! But it’s also because, after you read this article, you’ll use

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How To Stay Upright When The Road Tries To Knock You Down

While mountain bikers face the obvious obstacles (rocks, logs, mud pits, etc.) out on the trail, there are plenty of dangers out there on the pavement, too. Here’s how to stay upright no matter what the road throws at you…

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coach levi
Hi, I'm Coach Levi. I'm a USA Cycling Certified Level 3 Coach as well as Level 1 Certified with Precision Nutrition. Want to feel better, ride faster, and look great? Let's work together!

usa cycling certified coach

pn1 certified coach
Coach Levi is my favorite child and favorite cycling coach. I'd choose him over Christoper McCarmikael even. Did I mention that Levi can coach you to a healthier lifestyle where you look and feel your best?
Coach Levi's Mom
Hometown, PA