CoachLevi.com
Helping You Ride Stronger, Look Better, and Feel Great!
  • Home
  • Sports Nutrition Coaching
    • Online Nutrition Coaching
    • Nutrition Resources
    • Health Resources
  • Training Programs
    • Training Plans
    • Training Resources
  • Resources
    • Road Cycling
    • Mountain Biking
    • Product Reviews
logo

Posts Tagged shifters

How to Shift SRAM Trigger Shifters

By Coach Levi on July 12, 2011   /   Mountain Biking Articles   /   2 Comments
Tags: shifters, shifting, sram

This article explains how to shift SRAM Trigger Shifters on your mountain bike…

Continue reading →
Back to Top

How to Shift Shimano RapidFire Trigger Shifters

By Coach Levi on July 11, 2011   /   Mountain Biking Articles   /   Leave a comment
Tags: shifters

Mountain bikes are typically equipped with either a grip shift or trigger shifters. The trigger shifters look more intimidating, but they are fun and easy to use once you get the hang of them. Here is how to operate Shimano RapidFire Trigger Shifters…

Continue reading →
Back to Top

How to Shift Shimano STI Levers

By Coach Levi on June 27, 2011   /   Road Cycling Articles   /   2 Comments
Tags: shifters, shimano sti

Not sure how to shift the Shimano STI integrated brake and shift levers on your road bike? No problem. It looks complicated, but once you see what the levers do, it’s not bad at all…

Continue reading →
Back to Top
nutrition mistakes
Enter your name and email below to get a free copy of the "7 Nutrition Mistakes Most Endurance Athletes Make" e-book!

Most Popular Articles

  • How to Eat Healthy on an Amateur Athlete’s Budget
  • What to Eat Pre- and Post-Ride
  • 9 Ways to Get Electrolytes (Besides Gatorade)
  • Why Do Cyclists Shave Their Legs?
  • Chamois Butter – Exposed!
  • Comparison: Stationary Trainer vs Rollers
  • An Embarrassing But Necessary Guide to Yoga Clothes for Men
coach levi
Hi, I'm Coach Levi. I'm a USA Cycling Certified Level 3 Coach as well as Level 1 Certified with Precision Nutrition. Want to feel better, ride faster, and look great? Let's work together!

usa cycling certified coach


pn1 certified coach
Coach Levi is my favorite child and favorite cycling coach. I'd choose him over Christoper McCarmikael even. Did I mention that Levi can coach you to a healthier lifestyle where you look and feel your best?
Coach Levi's Mom
Hometown, PA

CoachLevi.com

  • Get to Know Coach Levi
  • Contact Levi
  • Disclaimer
  • Privacy Policy

Copyright © 2005-2019 CoachLevi.com