Running is one of those sports people hate. They hate it so much that they have to constantly talk about why they run, in order to convince themselves to go for another run. To hear some people talk about running, you’d think it must be the most
Continue reading →When running a marathon or other endurance event, carrying food is very important. But there are good and bad ways to carry energy gels. Here are seven ways NOT to carry gel packets with you…
Continue reading →Doing a race where there is plenty of water on the course, but you still need to carry your favorite energy gel? Then skip the fancy belts and packs and go back to basics – safety pins! Yes, you can use safety pins to attach gel packs directly to your running shorts. Here’s how…
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