There are two white, powdery substances very popular with powerlifters: chalk and baby powder. Chalk, which is common in weight lifting as well as rock climbing and gymnastics, is used to enhance your grip. Baby powder (or talcum powder), on the other hand, is used for lubrication.
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Posts Tagged chalk
Hi, I'm Coach Levi. After my racing career, I became a USA Cycling Certified Level 3 Coach and earned my Level 1 Certification from Precision Nutrition. Want to feel better, ride faster, and look great? Let's work together!
