Keto Casserole Recipes: The Quick & Easy Way to Try Keto

Life is complicated. Your diet shouldn’t have to be.

The great thing about casseroles is that anyone can make them, and they’re hard to screw up. Foolproof, even!

And it just so happens you can deliver keto-friendly meals in casserole format very easily. In my opinion it’s the easiest way to go keto. For example, rather than making a keto-friendly hamburger bun with some exotic flour and delicate preparation, why not just use a casserole dish and make a bacon cheeseburger keto casserole?!

Here are my favorite recipes from around the web. These are the ones that really caught my attention – and satisfied my taste buds!

In a hurry? Jump to your favorite type of keto casserole recipe:

• Keto Breakfast Casseroles
• Keto Pizza Casseroles
• Keto Potatoes
• Keto Hamburger (and Cheeseburger) Casseroles
• Keto Chicken Casseroles
• Other Keto Casseroles

Eggs Benedict Casserole by Peace Love and Low Carb

Keto Breakfast Casseroles

Eggs Benedict Casserole

A keto-friendly version of Eggs Benedict, complete with hollandaise sauce! There is a recipe for each. Pictured above!

Get the full recipe at peaceloveandlowcarb.com

Monte Cristo Casserole

This Keto Monte Cristo Breakfast Casserole is perfect to make ahead for busy mornings or even a fancy brunch with friends! This delicious low carb breakfast casserole hits all my favorite sweet and salty notes! (You can also omit the egg and cheese and you have a sweet alternative to French toast!)

Get the full recipe at ibreatheimhungry.com

Low Carb Bacon Asparagus Breakfast Casserole

A unique approach to the breakfast casserole, combining bacon with asparagus is surprisingly good – and filling.

Get the full recipe at thatslowcarb.com

Deconstructed Pizza Casserole by Kalyns Kitchen

Keto Pizza Casseroles

Supreme Pizza Casserole

All of the delicious flavors of a supreme pizza, without all the carbs. It’s sort of like your standard keto option, the cauliflower crust pizza, in casserole form.

Get the full recipe at peaceloveandlowcarb.com

Keto Pepperoni Pizza Cauliflower Casserole

This keto pepperoni pizza cauliflower casserole is easy and economical to make (way easier than a pizza), and it tastes so good that even picky kids and husbands will be won over! Low carb, gluten free, nut free, egg free.

Get the full recipe at ibreatheimhungry.com

Low-Carb Deconstructed Pizza Casserole

It’s a perfect pepperoni and sausage pizza that’s totally out of order. But it’s the best looking casserole I’ve ever seen in my life! [Editor’s choice award! If you make one, make this!]

Get the full recipe at kalynskitchen.com

Creamy Caprese Cauliflower Casserole

Also one of the best looking casseroles I’ve ever seen, this is sort of like a caprese pizza in casserole form. Caramelized cauliflower florets swim in a light tomato cream sauce. Gooey mozzarella melts in between pops of grape tomatoes and fresh basil. A golden crust forms on the top.

The cauliflower makes this dish super low calorie and the servings are HUGE. You will absolutely be satisfied after eating this dish and be left with no regrets, as it is all vegetables and a tad of much-deserved melted cheese.

Get the full recipe at theironyou.com

Dump and Bake Zucchini Pizza Casserole

Make your zoodles and let’s get ready for some pizza! An alternative to cauliflower, this “crust” is made from zucchini, egg, and cheese, and when covered with pizza toppings, you’ll never miss the dough.

Get the full recipe at theseasonedmom.com

Loaded Cauliflower Casserole by It Is A Keeper

Keto Potatoes

Loaded Cauliflower Casserole

Just like a loaded baked potato, but you know, with hardly any carbs! Creamy, rich, and seasoned perfectly.

Get the full recipe at itisakeeper.com

Twice Baked Cauliflower

It looks like the real deal. If you scoop it out just right, it will look just like a twice-baked potato!

Get the full recipe at kalynskitchen.com

Loaded Mashed Cauliflower Casserole with Bacon and Caramelized Onions

Talk about loaded!! This Loaded Mashed Cauliflower Casserole is a low carb version of a loaded baked potato – bacon, scallions, and caramelized onions take this over the top.

Get the full recipe at jeanetteshealthyliving.com

BBQ Chicken Bacon Casserole by Joy Filled Eats

Keto Chicken Casseroles

(Primal) Chicken Enchilada Casserole

It’s like taking all the goodness of an enchilada, stacking it up, and baking it under a nice layer of mozzarella. Plus, it’s gluten-free and loaded with veggies. (Includes recipes to make every single piece, from scratch.)

Get the full recipe at theironyou.com

Buffalo Chicken Quinoa Casserole

It’s like buffalo chicken wings and blue cheese dip in casserole form with quinoa. It’s almost as perfect as chicken wings (maybe even better) and I’m sure it will win over your family and friends. It is truly delicious.

Get the full recipe at theironyou.com

Barbecue Chicken Bacon Casserole

This Barbecue Chicken Bacon Casserole has the smoky flavor of barbecue, bacon, and cheddar.

Get the full recipe at joyfilledeats.com

Chicken Parmesan Casserole

Making our favorite chicken parmesan recipe over to be low carb and gluten free was relatively easy, and the difference in taste and texture is almost unnoticeable!

Get the full recipe at ibreatheimhungry.com

Chicken Alfredo Casserole with Broccoli

Replace pasta with some low-carb veggies and you can make a keto chicken alfredo casserole.

Get the full recipe at lowcarbyum.com

one pot cheesy taco skillet by Sweet C’s

Keto Taco Casseroles

One Pot Cheesy Taco Skillet

One Pot Cheesy Taco Skillet– this easy, delicious, veggie packed meal is quick and great for a budget- as well as a low carb diet! Makes its own delicious meaty sauce that makes this easy skillet incredibly satisfying and versatile!

Get the full recipe at sweetcsdesigns.com

Taco Casserole

The Mexican flavors are so good and this recipe is super simple to make.

Get the full recipe at bunsinmyoven.com

Cheesy Low-Carb Taco Casserole

This Cheesy Low-Carb Taco Casserole has ground beef, onion, Ro-Tel tomatoes, cauliflower rice, taco seasoning, and of course lots of cheese for a taco casserole recipe that’s also Keto, Low-glycemic, gluten-free, and can be South Beach Diet friendly.

Get the full recipe at kalynskitchen.com

bacon cheeseburger casserole by Buns In My Oven

Keto Hamburger (and Cheeseburger) Casseroles

Hamburger Casserole

This savory and comforting baked meal is a great hamburger alternative.

Get the full recipe at grassfedgirl.com

Bacon Cheeseburger Casserole

This low carb cheeseburger casserole is super filling, totally easy, and you’re not going to believe it, but it only has 2 net carbs per serving.

Get the full recipe at bunsinmyoven.com

Bacon Cheeseburger Casserole

Need a simple ground beef casserole to feed your family or friends? They will love this easy cheeseburger casserole with bacon.

Get the full recipe at lowcarbyum.com

Big Mac Casserole

Yes, someone replicated the flavor of the McDonald’s Big Mac in this casserole. It’s just like “Two all beef patties, special sauce, lettuce, cheese, pickles, onions, on a sesame seed bun” expect it’s low-carb so there is no bun.

Get the full recipe at peaceloveandlowcarb.com

Mushroom Bacon Cauliflower Casserole by Do You Even Paleo?

Other Keto Main Courses

Low Carb Spanakopita Cottage Cheese and Egg Casserole

A spinach pie, in a low carb version.

Get the full recipe at momfoodie.com

Spinach Artichoke Dip Casserole

A delicious, low-carb spin on classic spinach artichoke dip!

Get the full recipe at fromachefskitchen.com

Pulled Pork Casserole

If you’re looking for the absolute best pulled pork casserole recipe, then I think you have found it. Not only is it mouthwateringly delicious, but it is low carb and gluten free.

Get the full recipe at idratherbeachef.com

Cheesy Chili Spaghetti Squash Casserole

This casserole recipe has a spaghetti squash base, then a layer of cheese, a layer of sour cream, a layer of chili, and then more cheese (of course.) It’s hearty and satisfying, but not so heavy that it will weigh you down.

Get the full recipe at ibreatheimhungry.com

Sausage and Peppers Spaghetti Squash Casserole (aka Stuffed Pepper Casserole)

This Sausage and Peppers Spaghetti Squash Casserole is an easy low carb recipe that replaces pasta with spaghetti squash.

Get the full recipe at smilesandwich.com

Grilled Zucchini Low-Carb Lasagna with Italian Sausage, Tomato, and Basil Sauce

Grilled Zucchini Slices made into Lasagna for a low-carb and gluten-free treat! I love this method of making lasagna with thick slices of barely-grilled zucchini replacing the noodles, and this is a favorite zucchini dish I look forward to every fall.

Get the full recipe at kalynskitchen.com

Ground Beef Stroganoff Casserole with Cauliflower Rice

Big fan of Beef Strofanoff? This is the casserole for you.

Get the full recipe at kalynskitchen.com

Cheesy Cauliflower Shepherd’s Pie

Traditional Shepherd’s Pie gets a low carb makeover with some mashed cauliflower and cheddar cheese. Comfort food at its finest!

Get the full recipe at alldayidreamaboutfood.com

Mushroom, Bacon, and Cauliflower Casserole

Cold weather months call for hearty side dishes. My mushroom, bacon, and cauliflower casserole is brimming with nourishing, satisfying veggies. If you’re a fan of mushrooms, definitely give this casserole a try—there’s earthy mushroom in every bite, enhanced by umami bacon flavor. The combination is incredible. Add in some cauliflower, spinach, onions, garlic, and fresh herbs, and you’ve got a casserole to remember.

Get the full recipe at doyouevenpaleo.net

Need a dish? This is the highest-rated on Amazon and perfect for these casseroles.

Thanks for reading!

Please comment below with your favorite keto casseroles!

A Different Approach to Fat Loss!

I highly recommend watching this totally FREE 5-part video series from Dr. John Berardi, one of the sharpest minds in sports nutrition and fat loss.

Just click play!

Coach Levi

Levi Bloom is an experienced endurance athlete who has been training and competing for over 17 years. A former Cat 1 road and mountain bike racer (professional class on the regional circuit), he is now a cycling coach (USA Cycling Level 3 Certified) and sports nutrition coach (Precision Nutrition Level 1 Certified).

coachlevi.com