Life is complicated. Your diet shouldn’t have to be.
The great thing about casseroles is that anyone can make them, and they’re hard to screw up. Foolproof, even!
And it just so happens you can deliver keto-friendly meals in casserole format very easily. In my opinion it’s the easiest way to go keto. For example, rather than making a keto-friendly hamburger bun with some exotic flour and delicate preparation, why not just use a casserole dish and make a bacon cheeseburger keto casserole?!
Here are my favorite recipes from around the web. These are the ones that really caught my attention – and satisfied my taste buds!
In a hurry? Jump to your favorite type of keto casserole recipe:
- Keto Breakfast Casseroles
- Keto Pizza Casseroles
- Keto Potatoes
- Keto Hamburger (and Cheeseburger) Casseroles
- Keto Chicken Casseroles
- Other Keto Casseroles
Eggs Benedict Casserole by Peace Love and Low Carb
Table of Contents
- Keto Breakfast Casseroles
- Keto Pizza Casseroles
- Keto Potatoes
- Keto Chicken Casseroles
- Keto Taco Casseroles
- Keto Hamburger (and Cheeseburger) Casseroles
- Other Keto Main Courses
- Low Carb Spanakopita Cottage Cheese and Egg Casserole
- Spinach Artichoke Dip Casserole
- Pulled Pork Casserole
- Cheesy Chili Spaghetti Squash Casserole
- Sausage and Peppers Spaghetti Squash Casserole (aka Stuffed Pepper Casserole)
- Grilled Zucchini Low-Carb Lasagna with Italian Sausage, Tomato, and Basil Sauce
- Ground Beef Stroganoff Casserole with Cauliflower Rice
- Cheesy Cauliflower Shepherd’s Pie
- Mushroom, Bacon, and Cauliflower Casserole
- A Different Approach to Fat Loss!
Keto Breakfast Casseroles
Eggs Benedict Casserole
A keto-friendly version of Eggs Benedict, complete with hollandaise sauce! There is a recipe for each. Pictured above!
Get the full recipe at peaceloveandlowcarb.com
Monte Cristo Casserole
This Keto Monte Cristo Breakfast Casserole is perfect to make ahead for busy mornings or even a fancy brunch with friends! This delicious low carb breakfast casserole hits all my favorite sweet and salty notes! (You can also omit the egg and cheese and you have a sweet alternative to French toast!)
Get the full recipe at ibreatheimhungry.com
Low Carb Bacon Asparagus Breakfast Casserole
A unique approach to the breakfast casserole, combining bacon with asparagus is surprisingly good – and filling.
Get the full recipe at thatslowcarb.com
Deconstructed Pizza Casserole by Kalyns Kitchen
Keto Pizza Casseroles
Supreme Pizza Casserole
All of the delicious flavors of a supreme pizza, without all the carbs. It’s sort of like your standard keto option, the cauliflower crust pizza, in casserole form.
Get the full recipe at peaceloveandlowcarb.com
Keto Pepperoni Pizza Cauliflower Casserole
This keto pepperoni pizza cauliflower casserole is easy and economical to make (way easier than a pizza), and it tastes so good that even picky kids and husbands will be won over! Low carb, gluten free, nut free, egg free.
Get the full recipe at ibreatheimhungry.com
Low-Carb Deconstructed Pizza Casserole
It’s a perfect pepperoni and sausage pizza that’s totally out of order. But it’s the best looking casserole I’ve ever seen in my life! [Editor’s choice award! If you make one, make this!]
Get the full recipe at kalynskitchen.com
Creamy Caprese Cauliflower Casserole
Also one of the best looking casseroles I’ve ever seen, this is sort of like a caprese pizza in casserole form. Caramelized cauliflower florets swim in a light tomato cream sauce. Gooey mozzarella melts in between pops of grape tomatoes and fresh basil. A golden crust forms on the top.
The cauliflower makes this dish super low calorie and the servings are HUGE. You will absolutely be satisfied after eating this dish and be left with no regrets, as it is all vegetables and a tad of much-deserved melted cheese.
Get the full recipe at theironyou.com
Dump and Bake Zucchini Pizza Casserole
Make your zoodles and let’s get ready for some pizza! An alternative to cauliflower, this “crust” is made from zucchini, egg, and cheese, and when covered with pizza toppings, you’ll never miss the dough.
Get the full recipe at theseasonedmom.com
Loaded Cauliflower Casserole by It Is A Keeper
Keto Potatoes
Loaded Cauliflower Casserole
Just like a loaded baked potato, but you know, with hardly any carbs! Creamy, rich, and seasoned perfectly.
Get the full recipe at itisakeeper.com
Twice Baked Cauliflower
It looks like the real deal. If you scoop it out just right, it will look just like a twice-baked potato!
Get the full recipe at kalynskitchen.com
Loaded Mashed Cauliflower Casserole with Bacon and Caramelized Onions
Talk about loaded!! This Loaded Mashed Cauliflower Casserole is a low carb version of a loaded baked potato – bacon, scallions, and caramelized onions take this over the top.
Get the full recipe at jeanetteshealthyliving.com
BBQ Chicken Bacon Casserole by Joy Filled Eats
Keto Chicken Casseroles
(Primal) Chicken Enchilada Casserole
It’s like taking all the goodness of an enchilada, stacking it up, and baking it under a nice layer of mozzarella. Plus, it’s gluten-free and loaded with veggies. (Includes recipes to make every single piece, from scratch.)
Get the full recipe at theironyou.com
Buffalo Chicken Quinoa Casserole
It’s like buffalo chicken wings and blue cheese dip in casserole form with quinoa. It’s almost as perfect as chicken wings (maybe even better) and I’m sure it will win over your family and friends. It is truly delicious.
Get the full recipe at theironyou.com
Barbecue Chicken Bacon Casserole
This Barbecue Chicken Bacon Casserole has the smoky flavor of barbecue, bacon, and cheddar.
Get the full recipe at joyfilledeats.com
Chicken Parmesan Casserole
Making our favorite chicken parmesan recipe over to be low carb and gluten free was relatively easy, and the difference in taste and texture is almost unnoticeable!
Get the full recipe at ibreatheimhungry.com
Chicken Alfredo Casserole with Broccoli
Replace pasta with some low-carb veggies and you can make a keto chicken alfredo casserole.
Get the full recipe at lowcarbyum.com
one pot cheesy taco skillet by Sweet C’s
Keto Taco Casseroles
One Pot Cheesy Taco Skillet
One Pot Cheesy Taco Skillet– this easy, delicious, veggie packed meal is quick and great for a budget- as well as a low carb diet! Makes its own delicious meaty sauce that makes this easy skillet incredibly satisfying and versatile!
Get the full recipe at sweetcsdesigns.com
Taco Casserole
The Mexican flavors are so good and this recipe is super simple to make.
Get the full recipe at bunsinmyoven.com
Cheesy Low-Carb Taco Casserole
This Cheesy Low-Carb Taco Casserole has ground beef, onion, Ro-Tel tomatoes, cauliflower rice, taco seasoning, and of course lots of cheese for a taco casserole recipe that’s also Keto, Low-glycemic, gluten-free, and can be South Beach Diet friendly.
Get the full recipe at kalynskitchen.com
bacon cheeseburger casserole by Buns In My Oven
Keto Hamburger (and Cheeseburger) Casseroles
Hamburger Casserole
This savory and comforting baked meal is a great hamburger alternative.
Get the full recipe at grassfedgirl.com
Bacon Cheeseburger Casserole
This low carb cheeseburger casserole is super filling, totally easy, and you’re not going to believe it, but it only has 2 net carbs per serving.
Get the full recipe at bunsinmyoven.com
Bacon Cheeseburger Casserole
Need a simple ground beef casserole to feed your family or friends? They will love this easy cheeseburger casserole with bacon.
Get the full recipe at lowcarbyum.com
Big Mac Casserole
Yes, someone replicated the flavor of the McDonald’s Big Mac in this casserole. It’s just like “Two all beef patties, special sauce, lettuce, cheese, pickles, onions, on a sesame seed bun” expect it’s low-carb so there is no bun.
Get the full recipe at peaceloveandlowcarb.com
Mushroom Bacon Cauliflower Casserole by Do You Even Paleo?
Other Keto Main Courses
Low Carb Spanakopita Cottage Cheese and Egg Casserole
A spinach pie, in a low carb version.
Get the full recipe at momfoodie.com
Spinach Artichoke Dip Casserole
A delicious, low-carb spin on classic spinach artichoke dip!
Get the full recipe at fromachefskitchen.com
Pulled Pork Casserole
If you’re looking for the absolute best pulled pork casserole recipe, then I think you have found it. Not only is it mouthwateringly delicious, but it is low carb and gluten free.
Get the full recipe at idratherbeachef.com
Cheesy Chili Spaghetti Squash Casserole
This casserole recipe has a spaghetti squash base, then a layer of cheese, a layer of sour cream, a layer of chili, and then more cheese (of course.) It’s hearty and satisfying, but not so heavy that it will weigh you down.
Get the full recipe at ibreatheimhungry.com
Sausage and Peppers Spaghetti Squash Casserole (aka Stuffed Pepper Casserole)
This Sausage and Peppers Spaghetti Squash Casserole is an easy low carb recipe that replaces pasta with spaghetti squash.
Get the full recipe at smilesandwich.com
Grilled Zucchini Low-Carb Lasagna with Italian Sausage, Tomato, and Basil Sauce
Grilled Zucchini Slices made into Lasagna for a low-carb and gluten-free treat! I love this method of making lasagna with thick slices of barely-grilled zucchini replacing the noodles, and this is a favorite zucchini dish I look forward to every fall.
Get the full recipe at kalynskitchen.com
Ground Beef Stroganoff Casserole with Cauliflower Rice
Big fan of Beef Strofanoff? This is the casserole for you.
Get the full recipe at kalynskitchen.com
Cheesy Cauliflower Shepherd’s Pie
Traditional Shepherd’s Pie gets a low carb makeover with some mashed cauliflower and cheddar cheese. Comfort food at its finest!
Get the full recipe at alldayidreamaboutfood.com
Mushroom, Bacon, and Cauliflower Casserole
Cold weather months call for hearty side dishes. My mushroom, bacon, and cauliflower casserole is brimming with nourishing, satisfying veggies. If you’re a fan of mushrooms, definitely give this casserole a try—there’s earthy mushroom in every bite, enhanced by umami bacon flavor. The combination is incredible. Add in some cauliflower, spinach, onions, garlic, and fresh herbs, and you’ve got a casserole to remember.
Get the full recipe at doyouevenpaleo.net
Need a dish? This is the highest-rated on Amazon and perfect for these casseroles.
Thanks for reading!
Please comment below with your favorite keto casseroles!
A Different Approach to Fat Loss!
I highly recommend watching this totally FREE 5-part video series from Dr. John Berardi, one of the sharpest minds in sports nutrition and fat loss.
Just click play!
Levi Bloom is an experienced endurance athlete who has been training and competing for over 17 years. A former Cat 1 road and mountain bike racer (professional class on the regional circuit), he is now a cycling coach (USA Cycling Level 3 Certified) and sports nutrition coach (Precision Nutrition Level 1 Certified).
Thanks for including so many of my recipes; hope people will enjoy!