Back when I wrote about proper gearing and shifting, I said it is not a good idea to cross chain. But sometimes it is actually smart to cross chain for short periods of time! Here is the scoop…
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Posts Tagged cross chaining
Hi, I'm Coach Levi. After my racing career, I became a USA Cycling Certified Level 3 Coach and earned my Level 1 Certification from Precision Nutrition. Want to feel better, ride faster, and look great? Let's work together!
