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TrueProtein.com (recently re-named to TrueNutrition.com) is an online store that sells all types of protein powders in bulk. You can order by the pound and mix and match to your heart’s content. Today I’ll review the True Protein Whey Protein Concentrate.

I’m focusing on their whey protein concentrate because that is probably the most popular protein supplement available. It’s also the most economical – around $6-7 per pound.

So let’s see what TrueProtein.com is all about…

First, you can get the protein in bulk in food grade bags:

trueprotein bags

You can get the protein in actual containers, but if you are ordering in bulk and really want to save money, the bags are the way to go.

Each bag is labeled:

trueprotein label

I suggest transferring the powder into food containers as soon as you get it. The bags are held shut by cable ties, so they aren’t air tight. Plus, if you leave the bags sitting around, the bag openings can fill with dust and dead bugs that might later fall into your protein powder when you cut the cable tie off!

Just a word of warning there!

Health and Nutrition

Well, there’s not much to say about this. It is whey protein concentrate sold in bulk. Nothing more.

The protein is completely natural until they add flavors and sweeteners at your request. I think the Premium flavors are sweetened with sucralose, and the Natural Premium flavors are sweetened with stevia. But you don’t have to add flavors or sweeteners if you don’t want to.

So health-wise, this stuff should be on par with Optimum Nutrition 100% Natural Whey Gold powder. But you can customize this stuff to make it into whatever kind of supplement you want. (To learn more about that, see my TrueProtein.com review.)

True Protein Taste Test

There are so many flavors available I don’t know if I’ll ever get to try them all! Here are my thoughts on the flavors I tried…

Natural Premium Bananas ‘n Cream – Delicious! This one has a good banana and cream flavor, so it tastes like a dessert – think banana cream pie.

I’ve had banana flavored whey protein before, and I can’t remember the brand, but it definitely wasn’t this good.

Premium Coconut Cream Pie – A pretty good coconut flavor. Not very strong, but noticeable.

It’s more like a creamy vanilla flavor, and if you’re lucky, you’ll taste a hint of coconut at the end of each sip. But then sometimes I did notice a really strong coconut cream pie flavor, which was awesome!

Premium Dutch Chocolate Fudge – This one tastes like plain old chocolate. It also has a hint of artificial flavor which I didn’t care for. It really wasn’t as good as I had hoped, especially because this flavor is rumored to be the best.

Premium Java Mocha – This one smells good and tastes great! It’s a perfect mix of coffee and chocolate flavors. Tastes kind of like the bottles of Starbucks frappacino. I’m really liking this one!!

Natural Premium Strawberries n Cream – This one is bright pink! It looks, smells, and tastes just like the strawberry Nesquik powder I had when I was a kid. So it’s pretty good, but not the most “natural” flavor.

This one is great if you like typical strawberry milk, but if not, I’d stick with the other flavors.

Natural Premium Orange Cream – Well to start with, it has the scent of an orange creamsicle. So that’s awesome!

That’s what it tastes like, too! It’s like a dessert. That’s just plain awesome. No need to go into greater detail. If you like orange creamsicles, you have to try this flavor.

Premium Citrus Limeade – A fancy way of saying “lemon lime.” This has to be the weirdest protein flavor ever! Think of eating a lemon lime milkshake and that’s kind of what this is. Really, it’s a creamy drink with a lemon lime flavor.

The flavor is alright; nothing special, not too terrible. But it’s just so weird!! Taste-wise, I think it’s better than lemon lime Accelerade. And actually, the second week of taking it, I found it oddly refreshing! I guess the taste grows on you.

It got old really fast though! Right after I got used to it, I didn’t feel like drinking it anymore! And I realized the only reason I bought it was because I was thinking I was buying a “cherry limeade” flavor.

I’d avoid this one unless you really like weird flavors.

Your Own Flavor Combinations?

TrueProtein offers quite a few flavors. For example, I think they have coconut, chocolate, and chocolate coconut. Similarly, you could get chocolate, strawberry, and chocolate-covered strawberry.

I chose to buy plain flavors so I could mix and match my own. Like so:

Orange Banana: 1/2 scoop orange, 1/2 scoop banana

Chocolate Covered Strawberries: 2/3 scoop strawberry, 1/3 scoop chocolate

Banana Split: 1 scoop banana, 1/2 scoop chocolate, 1/2 scoop strawberry

This way you aren’t committed to any flavor combos that might not taste as good as they sound.

My final verdict is…

Most of the flavors I tried tasted awesome, and I love how you get to pick the sweeteners and flavorings that are added. True Protein is going to be my #1 source of protein powder from now on.

If you take your protein powder seriously, I highly recommend ordering custom protein powder in bulk from True Protein.

Official website: www.TrueNutrition.com

(Use discount code LVB831 to get 5% off your order.)


Product Review Details
Company: True Protein
Product: True Protein Whey Protein Concentrate
Reviewed by: Coach Levi
My Rating: 4.5 out of 5
Date last updated: 2012-02-19
Obtained Product: Purchased at retailer.
CoachLevi.com Advertiser: No.

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