There was always a big disconnect between what I’d do when following along with yoga DVDs at home compared to what I’d do in an actual yoga class. The yoga DVDs I’ve used have typically been good workouts that also improved my flexibility and helped me relax.
Continue reading →I have been curious about yoga for years now, but it wasn’t until I got a yoga DVD for cyclists that I actually did any regular yoga routines. Because of that, I may have missed some of the basics of yoga, so I’m thrilled to test out
Continue reading →Whenever I watch my workout DVDs, I’m usually tucked away in the corner of some room without a TV. That means that my laptop takes the place of a normal DVD player. If you are in the same situation, DO NOT use Windows Media Player. It is
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