Today’s question is about jumping up from a 15 mile to a 45 mile ride, with a week’s notice, and no time to work your way up…
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Posts Tagged distance
Hi, I'm Coach Levi. After my racing career, I became a USA Cycling Certified Level 3 Coach and earned my Level 1 Certification from Precision Nutrition. Want to feel better, ride faster, and look great? Let's work together!
