Getting enough protein.

Protein Bar Reviews

The Olly Bar name may sound familiar to anyone who shops at Target department stores. You've probably seen the huge displays of Olly gummy vitamins

No longer is whey protein powder exclusive to bodybuilders or even athletes in general. It's everywhere, especially when used as the basis for a meal

I'm always open to trying a new protein bar, because every so often, someone actually makes a good one! This past week I got to

Want to get gnarly? Then Gnarly Nutrition might be right up your alley! Gnarly Nutrition offers a full line of all-natural sports drinks and recovery

Whenever I see a packet of gel, my brain is trained to categorize it as carbs. (Years of pounding down GUs and Power Gels will

Designer Whey has been a popular protein powder for many years. Growing up, it was one of those big brands that everyone talked about and

TrueProtein.com is an online store that sells all types of protein powders in bulk. You can order by the pound and mix and match to

Wanting to try a new type of protein so I'm not taking whey all the time, I picked up some NutriBiotic Vegan Rice Protein Drink...

Not being one to regularly eat protein bars, I never gave the Clif Builder's Protein Bar a second glance until a reader wrote in asking

Formula X Sport is a new protein-containing sports drink similar to Accelerade but is supposed to taste better, present fewer GI issues, and not clump

While whey protein is a staple for bodybuilders, it's also a good source of protein for anyone who may need it in their diet. Such

I've always liked the idea behind Accelerade. It's a sports drink, so it's high in carbs for energy and packed with electrolytes we need, but