Tomorrow, March 17, 2017, is World Sleep Day. Why does sleeping get its own worldwide holiday? Unlike power meters and chamois cream and energy seaweed,
Dieting is tough, especially with the availability of unhealthy processed foods. But if you just eliminate these foods from your diet, you'll be on your
Ever heard of the herb Rhodiola rosea? It's very impressive. Rhodiola rosea offers these benefits: Improves mood Alleviates depression Reduces fatigue Improves both physical and
Tomorrow, March 17, 2017, is World Sleep Day. Why does sleeping get its own worldwide holiday? Unlike power meters and chamois cream and energy seaweed,
Alkaline water. It's in news headlines, on TV shows, being pushed by commissioned salesmen, and boutique brands are even showing up on store shelves. The
Gut health, digestion, and all that good stuff. How's it going for you? Are you digesting everything? Absorbing all the available nutrients? Not sure? Let's
If you're an optimistic and curious person, there are seemingly endless options to improve your health (and thus, make you a better athlete). One that's
Hi, I'm Coach Levi. After my racing career, I became a USA Cycling Certified Level 3 Coach and earned my Level 1 Certification from Precision Nutrition. Want to feel better, ride faster, and look great? Let's work together!
Coach Levi is my favorite child and favorite cycling coach. I'd choose him over Christoper McCarmikael even. Did I mention that Levi can coach you to a healthier lifestyle where you look and feel your best?