Whenever I watch my workout DVDs, I’m usually tucked away in the corner of some room without a TV. That means that my laptop takes the place of a normal DVD player.
If you are in the same situation, DO NOT use Windows Media Player. It is a terrible way to watch your videos!
Instead, I recommend a free program called VLC Player. You can learn more or download it for free by clicking here.
Levi Bloom is an experienced endurance athlete who has been training and competing for over 17 years. A former Cat 1 road and mountain bike racer (professional class on the regional circuit), he is now a cycling coach (USA Cycling Level 3 Certified) and sports nutrition coach (Precision Nutrition Level 1 Certified).
“Users can now get frame-by-frame advancement, granular speed controls allowing for on-the-fly slower or faster playback, and live recording of streaming video.”
Sounds like a winner to me!