When you hear the term "powerlifting" thrown around, do you just assume it means lifting weights? Think it's similar to bodybuilding? Powerlifting is actually a
I can't add in a section about powerlifting without a few words of warning... The Dangers of Powerlifting Like any sport, powerlifting can be dangerous,
Are you on the fence about beginning powerlifting? Well, listen up! Whether you want to improve athletic performance, compete in powerlifting, or just get strong,
The bench press is easily the most popular exercise, with everyone from high school athletes to internet warriors asking, "how much you bench?" Unfortunately, not
There are two white, powdery substances very popular with powerlifters: chalk and baby powder. Chalk, which is common in weight lifting as well as rock
Diet and nutrition aren't popular topics in the powerlifting world. The thinking is usually along the lines of this: "Hey, this isn't a figure competition,
Powerlifting and Olympic Lifting share some similarities, but each sport is unique. This article will explain the differences between them and why you might want
If you plan to do any serious powerlifting this off-season, you'll want to follow some type of program. Here's a look at three of the
Hi, I'm Coach Levi. After my racing career, I became a USA Cycling Certified Level 3 Coach and earned my Level 1 Certification from Precision Nutrition. Want to feel better, ride faster, and look great? Let's work together!
Coach Levi is my favorite child and favorite cycling coach. I'd choose him over Christoper McCarmikael even. Did I mention that Levi can coach you to a healthier lifestyle where you look and feel your best?