Today’s question focuses mainly on the concept of training on a heavy bike and then racing on a lighter one so you get stronger and ride faster…
Continue reading →If you haven’t yet considered switching from energy gels to energy chews, you are missing out on some cool products! I finally got a chance to try the Clif Shot Bloks earlier this year, and now I wish I had bought them years ago! Here’s my review…
Continue reading →I was somewhat surprised to find out, Clif Bar has ventured into granola bars! The new Clif Crunch is more of a typical granola bar, unlike Clif’s usual offering of energy bars and gels. Here is my review…
Continue reading →What is the Paleo Krunch bar? It’s a grainless granola bar! That’s right, granola without grains. Here is my taste test and review of this bar…
Continue reading →Have you ever considered training with a kettlebell, but were turned off at their extremely high price? Then you might want to make yourself a “T-handle,” which is a kettlebell replacement you can build at home! Here’s how…
Continue reading →Not being one to regularly eat protein bars, I never gave the Clif Builder’s Protein Bar a second glance until a reader wrote in asking for my opinion of it. Somehow Clif Bar read my mind, because not long after, they sent me a couple of these protein bars to sample!
Continue reading →Today’s question is about being too old to even bother getting started bike racing…
Continue reading →Many people who take up running and cycling are looking for some good exercise that will help them lose weight and tone their muscles. Here’s how to make sure you accomplish that…
Continue reading →Today’s question is about an energy shot powder, which would be different from an energy shot and different from an energy drink powder…
Continue reading →When it comes to pre-packaged snacks, I like beef jerky, nuts, and dried fruits. Lo and behold, this concoction called the Steve’s Original Paleo Kit. Here is my taste test and review of this odd energy bar…
Continue reading →Are you looking for a healthy meal replacement powder for help with your diet or just the convenience factor? Then read my review of The Ultimate Meal and see if it is right for you…
Continue reading →How often do you race a time trial? Do you have an aero rear wheel? If not, check out how to get disc wheel benefits for under $100…
Continue reading →Today’s question is about which exercises to use to improve your pull ups, when you are working on going from zero to one pull up…
Continue reading →Here’s your chance to win a FREE copy of The 4-Hour Body by Tim Ferriss! Continue reading for the contest details…
Continue reading →As of yesterday afternoon, I have signed-up for my first event of 2011, The Parker Dam Polar Bear Swim! Here are the details on this polar bear plunge…
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