Helping You Ride Stronger, Look Better, and Feel Great!

Coach Levi’s Blog

Tested: Formula X Sport

Formula X Sport is a new protein-containing sports drink similar to Accelerade but is supposed to taste better, present fewer GI issues, and not clump in your water bottle. Let’s see how it works…

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Tested: Wigwam 40 Below Wool Socks

You can never have too many wool socks. Anytime I find nice wool socks for a good price, I buy them. Which is why I have the Wigwam 40 Below wool socks…

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Tested: Mama Mellace Sea Salt Cashews and Almonds

Perusing the shelves at Big Lots last week, I made another epic find – some healthy nuts from a company called Mama Mellace. I bought bags of Sea Salt Cashews and Sea Salt Almonds…

Continue reading November Contest: Win Forze GPS Bars

Win three free boxes of Forze GPS bars in the November contest. Enter today…

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Ask Levi: Do I Need a 130mm Crankset Replacment?

Today we have a question about upgrading to a new crankset on your road bike and getting the correct size…

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Zinetic Pocket Slippers Converted to Running Shoes

I needed some new, lightweight shoes, but I just didn’t know what to buy. I didn’t want to spend a lot for specialty barefoot style running shoes, so I customized my old Zinetic slippers…

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Tested: WTB Rocket V Race Saddle

The WTB Rocket V Race Saddle was my favorite saddle for years. It’s still one of my favorites and top recommendations today…

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Tested: IRC Serac XC Tire

The IRC Serac XC is a very nice mountain bike tire that is not popular. I love it though. Here is my review…

Continue reading October Contest: Win Free FRS Healthy Energy Powder!

Click here to enter the October contest and win a free box of FRS Healthy Energy powder…

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Ask Levi: Feeling It In My Back, But Not My Abs?

Today’s question is about exercising with the ab wheel but feeling it in your arms and back, rather than your abs…

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Ironman World Champion Chris McCormack on Keeping Focused During a Triathlon

The following is a short video featuring Chris McCormack, an Ironman World Champion. It’s about keeping focused during a race that might last eight hours or more…

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How to Make Your Own Natural Peanut Butter

I eat every type of natural peanut butter I can find, but not only do I like to try new brands, I like to make my own natural peanut butter at home! Here is how…

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Tested: CycleAware ViewPoint Mirror

The CycleAware ViewPoint Mirror is a very small mirror that sticks to the inside of your sunglasses, allowing you to see behind you without turning around. Here is my review…

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17 High-Energy Replacements For Expensive Energy Gels

Energy gels are expensive – at least $0.99 each. And they’re really just sugar. For casual rides, I recommend looking at these energy gel alternatives…

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Tested: Precision Nutrition

Ever wonder about the best diet ideas? Yeah, we all do. There are very few endurance athletes out there that aren’t infatuated with nutrition and all the choices over proper food and drink intake. Here is the book for you…

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coach levi
Hi, I'm Coach Levi. I'm a USA Cycling Certified Level 3 Coach as well as Level 1 Certified with Precision Nutrition. Want to feel better, ride faster, and look great? Let's work together!

usa cycling certified coach

pn1 certified coach
Coach Levi is my favorite child and favorite cycling coach. I'd choose him over Christoper McCarmikael even. Did I mention that Levi can coach you to a healthier lifestyle where you look and feel your best?
Coach Levi's Mom
Hometown, PA