Triathlon

Triathlon is a combination of three sports; typically swimming, biking, and running. That is the typical “swim/bike/run” triathlon.

There are also off-road triathlons that consist of lake swims, mountain biking, and trail running. Other triathlons replace swimming with canoeing and kayaking.

Triathlon basics:

• Brick Workouts
• Mastering Transitions

Triathlon articles:

• How to Conquer a Run-Paddle-Bike Triathlon

Canoeing and Kayaking:

• What Is The Race Pace for Kayaking?