http://coachlevi.com/training/recovery-week-essentials/ Training, nutrition, cycling, mountain biking, and racing advice for cyclists. Sat, 04 Feb 2012 01:40:34 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://coachlevi.com/training/recovery-week-essentials/#comment-41703 Ashley Wed, 19 May 2010 18:52:58 +0000 http://coachlevi.com/?p=1433#comment-41703 Thank you for this post! I didn't reallize just how much thought goes into recovery time when you aren't exercising! Thank you for this post! I didn’t reallize just how much thought goes into recovery time when you aren’t exercising!

]]> http://coachlevi.com/training/recovery-week-essentials/#comment-29439 I Have Sore Legs, How Can I Speed Recovery? Mon, 27 Apr 2009 18:31:57 +0000 http://coachlevi.com/?p=1433#comment-29439 [...] activities certainly have a place during a recovery period, of course, but don’t expect a miracle cure at the last minute. Even with fish oil and [...] [...] activities certainly have a place during a recovery period, of course, but don’t expect a miracle cure at the last minute. Even with fish oil and [...]

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