Comments on: Want To Make Any Exercise Harder? Try It On An Exercise Ball! http://coachlevi.com/training/make-any-exercise-harder-with-exercise-ball/ Training, nutrition, cycling, mountain biking, and racing advice for cyclists. Mon, 15 Mar 2010 22:49:47 -0400 http://wordpress.org/?v=2.9.2 hourly 1 By: Tanya http://coachlevi.com/training/make-any-exercise-harder-with-exercise-ball/#comment-33544 Tanya Wed, 28 Oct 2009 17:48:44 +0000 http://coachlevi.com/training/make-any-exercise-harder-with-exercise-ball/#comment-33544 These are great ideas. I really like the idea of sitting on the exercise ball while watching TV. I've never tried sitting on an exercise ball but I'm sure it would be very difficult since you'd have to keep your balance. These are great ideas. I really like the idea of sitting on the exercise ball while watching TV. I’ve never tried sitting on an exercise ball but I’m sure it would be very difficult since you’d have to keep your balance.

]]> By: How to Do Decline Push Ups (Bodyweight Exercise) http://coachlevi.com/training/make-any-exercise-harder-with-exercise-ball/#comment-28990 How to Do Decline Push Ups (Bodyweight Exercise) Wed, 18 Mar 2009 16:11:22 +0000 http://coachlevi.com/training/make-any-exercise-harder-with-exercise-ball/#comment-28990 [...] the decline push up is already harder than a regular push up, placing your feet on an exercise ball will make this exercise especially [...] [...] the decline push up is already harder than a regular push up, placing your feet on an exercise ball will make this exercise especially [...]

]]> By: How to Stand On an Exercise Ball - Video Instructions http://coachlevi.com/training/make-any-exercise-harder-with-exercise-ball/#comment-24479 How to Stand On an Exercise Ball - Video Instructions Thu, 04 Sep 2008 15:54:30 +0000 http://coachlevi.com/training/make-any-exercise-harder-with-exercise-ball/#comment-24479 [...] some people thought I may have “Photoshopped” the pictures of me demonstrating how to make exercises harder by incorporating an exercise ball, so I had to prove them [...] [...] some people thought I may have “Photoshopped” the pictures of me demonstrating how to make exercises harder by incorporating an exercise ball, so I had to prove them [...]

]]> By: Turbulence Training for Abs Workout Program Test and Review http://coachlevi.com/training/make-any-exercise-harder-with-exercise-ball/#comment-19332 Turbulence Training for Abs Workout Program Test and Review Wed, 23 Jul 2008 21:12:58 +0000 http://coachlevi.com/training/make-any-exercise-harder-with-exercise-ball/#comment-19332 [...] Plan before moving on to the Advanced Plan, even if you are already in good shape from doing other bodyweight exercises I’ve mentioned here on CoachLevi.com. Not to mention, the Beginner and Intermediate plans [...] [...] Plan before moving on to the Advanced Plan, even if you are already in good shape from doing other bodyweight exercises I’ve mentioned here on CoachLevi.com. Not to mention, the Beginner and Intermediate plans [...]

]]> By: My Exercise Routines.com - Tips and Tricks to Give You the Sleek Sexy Body You Want - and Makes Others Want You! » Exercise Routines: 3 Killer Exercises That Target the Elusive Lower Abs http://coachlevi.com/training/make-any-exercise-harder-with-exercise-ball/#comment-16237 My Exercise Routines.com - Tips and Tricks to Give You the Sleek Sexy Body You Want - and Makes Others Want You! » Exercise Routines: 3 Killer Exercises That Target the Elusive Lower Abs Wed, 18 Jun 2008 00:05:52 +0000 http://coachlevi.com/training/make-any-exercise-harder-with-exercise-ball/#comment-16237 [...] and sports nutrition advice online. See his website for more expert articles and advice, such as Exercising With a Stability Ball or take a look at this guide to bodyweight exercises that he [...] [...] and sports nutrition advice online. See his website for more expert articles and advice, such as Exercising With a Stability Ball or take a look at this guide to bodyweight exercises that he [...]

]]> By: Levi http://coachlevi.com/training/make-any-exercise-harder-with-exercise-ball/#comment-15764 Levi Wed, 05 Mar 2008 13:10:59 +0000 http://coachlevi.com/training/make-any-exercise-harder-with-exercise-ball/#comment-15764 Hi Dusty, thanks for stopping by! I love my exercise ball and some of those poses were extremely hard (and painful) to learn but it's very rewarding :) Hi Dusty, thanks for stopping by! I love my exercise ball and some of those poses were extremely hard (and painful) to learn but it’s very rewarding :)

]]> By: Dusty Tower http://coachlevi.com/training/make-any-exercise-harder-with-exercise-ball/#comment-15763 Dusty Tower Wed, 05 Mar 2008 03:33:29 +0000 http://coachlevi.com/training/make-any-exercise-harder-with-exercise-ball/#comment-15763 Photoshop or not this is way cool !! After showing these to my disbelieving wife she is at this very moment doing the lay up and with my help to get her started tried the sitting position with a bit of help to get "steadied off" just moments before . Maybe the ball I got her for Christmas will finally be of some use to us both ! Thanks !! Photoshop or not this is way cool !! After showing these to my disbelieving wife she is at this very moment doing the lay up and with my help to get her started tried the sitting position with a bit of help to get “steadied off” just moments before . Maybe the ball I got her for Christmas will finally be of some use to us both ! Thanks !!

]]> By: Gary http://coachlevi.com/training/make-any-exercise-harder-with-exercise-ball/#comment-15457 Gary Wed, 09 Jan 2008 15:20:12 +0000 http://coachlevi.com/training/make-any-exercise-harder-with-exercise-ball/#comment-15457 Last year I started doing a lot of my exercises on a Swiss ball as well, and it brings your ab muscles into play for sure! Last year I started doing a lot of my exercises on a Swiss ball as well, and it brings your ab muscles into play for sure!

]]> By: Jessica H http://coachlevi.com/training/make-any-exercise-harder-with-exercise-ball/#comment-15394 Jessica H Fri, 04 Jan 2008 23:35:07 +0000 http://coachlevi.com/training/make-any-exercise-harder-with-exercise-ball/#comment-15394 Wow those pushups really are hard! Wow those pushups really are hard!

]]> By: Levi http://coachlevi.com/training/make-any-exercise-harder-with-exercise-ball/#comment-15247 Levi Wed, 26 Dec 2007 14:48:45 +0000 http://coachlevi.com/training/make-any-exercise-harder-with-exercise-ball/#comment-15247 LOL photoshopped! Haha. You caught me... You can still see the outline of the recliner that I was on for the "sitting down" photo... ;) LOL photoshopped! Haha.

You caught me… You can still see the outline of the recliner that I was on for the “sitting down” photo… ;)

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