Coach Levi’s Complete Guide to Off-Season Training for Cyclists
Comments(1) and bicycling | book | off-season | training guide | winter 
Well the time has finally arrived! Today is the official launch of my new book, The Complete Guide to Off-Season Training for Cyclists.
The concept is similar to my free report, An Introduction to Off-Season Training for Cyclists, but it goes much deeper and reveals more secrets.
Here is a list of the main topics:
- Braving the cold weather and riding outside.
- How to ride inside and still get a great workout.
- Body-weight workouts you can do at home (with pictures.)
- Great sports for cross-training.
- Proper rest and recovery to prepare for another hard season.
- And more!
It’s a 53 page guide, so there’s really too much to list here!
If you want to learn more and get a copy for yourself, the book is now for sale in our bookstore:
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Hey! Congratulations on the book launch!! Exciting stuff!!