Comments on: 3 Climbing Mistakes Most Cyclists Make http://coachlevi.com/training/climbing-mistakes-most-cyclists-make/ Training, nutrition, cycling, mountain biking, and racing advice for cyclists. Mon, 15 Mar 2010 22:49:47 -0400 http://wordpress.org/?v=2.9.2 hourly 1 By: Bike Rack Ed » Cycling Climbing Tips and Technique http://coachlevi.com/training/climbing-mistakes-most-cyclists-make/#comment-15767 Bike Rack Ed » Cycling Climbing Tips and Technique Fri, 07 Mar 2008 05:04:10 +0000 http://coachlevi.com/training/climbing-mistakes-most-cyclists-make/#comment-15767 [...] I read an interesting article at coachlevi’s blog about 3 mistakes that cyclists make: http://coachlevi.com/training/climbing-mistakes-most-cyclists-make I have another tips or techniques that should be added to this [...] [...] I read an interesting article at coachlevi’s blog about 3 mistakes that cyclists make: http://coachlevi.com/training/climbing-mistakes-most-cyclists-make I have another tips or techniques that should be added to this [...]

]]> By: Ron http://coachlevi.com/training/climbing-mistakes-most-cyclists-make/#comment-15765 Ron Thu, 06 Mar 2008 18:27:35 +0000 http://coachlevi.com/training/climbing-mistakes-most-cyclists-make/#comment-15765 You forgot compact chainrings :) hehe You forgot compact chainrings :) hehe

]]> By: Dusty Tower http://coachlevi.com/training/climbing-mistakes-most-cyclists-make/#comment-15762 Dusty Tower Wed, 05 Mar 2008 02:34:22 +0000 http://coachlevi.com/training/climbing-mistakes-most-cyclists-make/#comment-15762 Am on dial-up , so aside from being well past 40 I have some staying power and patience. Recently back into cycling as a fitness regimen that still even after all these years "get off on" Hate the flats cause there's no payoff like running out of gear on the downhill run ! This is the first time I have ever checked out a blog site and based on what little I've seen so far Mistake # 3 says it all . Thanks !!!!!!! Am on dial-up , so aside from being well past 40 I have some staying power and patience. Recently back into cycling as a fitness regimen that still even after all these years “get off on” Hate the flats cause there’s no payoff like running out of gear on the downhill run ! This is the first time I have ever checked out a blog site and based on what little I’ve seen so far Mistake # 3 says it all . Thanks !!!!!!!

]]> By: Levi http://coachlevi.com/training/climbing-mistakes-most-cyclists-make/#comment-15759 Levi Mon, 03 Mar 2008 11:45:21 +0000 http://coachlevi.com/training/climbing-mistakes-most-cyclists-make/#comment-15759 It's kind of gym related, but more along the lines of bodyweight workouts. I wouldn't do much in the gym during racing season but I would stick with bodyweight workouts and yoga year-round. These links will explain further: <a href="http://bloombikeshop.com/bodyweight-exercise/" rel="nofollow">Bodyweight workouts</a> It’s kind of gym related, but more along the lines of bodyweight workouts. I wouldn’t do much in the gym during racing season but I would stick with bodyweight workouts and yoga year-round.

These links will explain further:

Bodyweight workouts

]]> By: Hilton Meyer http://coachlevi.com/training/climbing-mistakes-most-cyclists-make/#comment-15757 Hilton Meyer Mon, 03 Mar 2008 05:43:25 +0000 http://coachlevi.com/training/climbing-mistakes-most-cyclists-make/#comment-15757 I was wondering if you could elaborate on the off the bike workouts. Is this gym related work? I train with a coach and have just started racing, three months in and I've seen significant progress. We have just completed our gym related session so for the rest of the season it will be bike work. Would you still recommend hitting the gym and if so what should I be looking at doing seeing as our training session tend to be focused on intensity and then some resting up? I was wondering if you could elaborate on the off the bike workouts. Is this gym related work? I train with a coach and have just started racing, three months in and I’ve seen significant progress. We have just completed our gym related session so for the rest of the season it will be bike work. Would you still recommend hitting the gym and if so what should I be looking at doing seeing as our training session tend to be focused on intensity and then some resting up?

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