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Posts Tagged supplements

Tested: EBOOST Spruce Energizing Whole Greens

Want to get your greens and a caffeine boost, all in one? Check out EBOOST Spruce Energizing Whole Greens. In each packet, you get 3 servings of veggies and 85 mg caffeine (similar to the caffeine in a cup of coffee). And believe it or not, it

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Tested: Optimum-FX SleeperZzz Natural Sleep Aid

Millions of Americans are faced with sleep problems, yet it seems most people try to treat the symptoms rather than the cause. How so? Energy drinks! Everyone is looking for energy drinks. Few people are looking for ways to sleep better! But that’s where you can really

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Tested: Full-Time Energy Superfruit and Berry Weight Loss Blend

I’m no stranger to energy drinks and weight loss supplements. I’ve had energy drinks of all types, numerous weight loss supplements, and some crazy “all in one” stuff. And that’s what we have here with Full-Time Energy Superfruit and Berry Weight Loss Blend. It’s a concentrated liquid

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Tested: BioTerra Herbs

You have to be careful with all supplement companies, but especially with new ones. That’s just the nature of the industry. Even more suspect are the companies with neat names, colorful boxes, and fun pictures. (This stuff reminds me of Joe Camel, and we all know how

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The Endurance Athlete’s Guide to Garcinia Cambogia (Dr. Oz’s Revolutionary Fat Buster!)

Merely one of many fat loss miracles featured on the Dr. Oz show, I’m sort of surprised that garcinia cambogia is still so popular. The others, such as yacon syrup and green coffee bean, seemed to fade out of the public eye once they got their 15

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Tested: Athlete’s Power

It’s been a long time since I’ve taken any supplement that claims to improve athletic performance. Most everything I take has some specific benefit, but Athlete’s Power, well, it “promotes athletic energy.” The full tagline is: “Promotes Athletic Energy, Endurance & Stamina” That’s a little more specific,

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Tested: Amaçari

For the past month, I’ve been testing a new supplement called Amaçari. It’s based on Camu Camu, one of many so-called superfruits. I hadn’t even heard of this one yet, but no surprise, Dr. Oz was one step ahead of me. He had already discovered that this

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Tested: Wilderness Athlete Superman

If you’re shopping on the Wilderness Athlete website, you won’t find it. That’s because it’s sort of an insider secret. Well, it used to be. News of the Wilderness Athlete Superman has spread, though, and it’s not just company employees mixing up this special concoction anymore. Athletes

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Tested: Ginsana Energy

Most of the supplements I test fall into one of two categories: Tried-and-true supplements I take often. Brand new supplements that companies need guinea pigs for. Today though, I’m writing about Ginsana Energy, which is a supplement my friend gave me because he had a box sitting

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Tested: SomaLife IQ150

I’m used to testing over-hyped fat loss supplements, electrolyte replacements, and physical performance enhancers. But this is the first time I’m testing a pill that’s designed to improve my mental performance! It’s called SomaLife IQ150 and it’s described as a “revolutionary memory enhancement product to improve focus

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The Endurance Athlete’s Guide to Green Coffee Bean Extract

I thoroughly enjoy the brown coffee beans I use when brewing my morning coffee. I’m also a huge fan of chocolate-covered coffee beans (which are still brown.) I was content with brown coffee beans for years! But when I heard of this miracle fat loss cure known

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Tested: Greens Plus

Despite new “superfood” supplements being discovered (and advertised) every day, there’s one superfood product that has been around for years and isn’t going anywhere. It’s called Greens Plus (or Greens+ for short.) The powder is a blend of 29 nutrient-rich superfoods, sea vegetables, and herbal extracts. In

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Tested: VitaCost Mega EFA Omega-3 Fish Oil

Fish oil is one of those supplements where I’m happy to pay extra for high quality, but it sure wouldn’t hurt to find one that is both high quality and affordable at high doses. I’ve been taking a lot of the VitaCost Mega EFA Omega-3 EPA &

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Tested: Natrol AcaiBerry Diet Pills

I’m skeptical of all diet pills. And I’m really skeptical of anything that so much as mentions acai berry or raspberry ketones. So when I first heard of Natrol AcaiBerry Diet, you better believe I had a good chuckle! Then, just before writing them off permanently, I

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The Top 5 Must-Have Supplements for Endurance Athletes

While I don’t like to see supplements used to make up for a bad diet, I know there are many situations that call for supplementation. The life of an endurance athlete just happens to be one of them! With the beatings we put on our bodies, and

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coach levi
Hi, I'm Coach Levi. I'm a USA Cycling Certified Level 3 Coach as well as Level 1 Certified with Precision Nutrition. Want to feel better, ride faster, and look great? Let's work together!

usa cycling certified coach


pn1 certified coach
Coach Levi is my favorite child and favorite cycling coach. I'd choose him over Christoper McCarmikael even. Did I mention that Levi can coach you to a healthier lifestyle where you look and feel your best?
Coach Levi's Mom
Hometown, PA