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Posts Tagged muscle recovery

Tested: Epsoak Epsom Salt

There’s plain, ordinary epsom salt that you can find just about anywhere (and get a huge bag for only a few dollars). Epsoak Epsom Salt… is not that epsom salt! Epsoak is a line of premium epsom salt from the San Francisco Salt Company. What exactly makes

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Tested: Play Again Now Recovery Drink

As much as I never wanted to age past 25, it did give me some hope to see lots of pro cyclists reaching their peaks in their early to mid 30’s. Now that I have reached my early 30’s, though, I’ve realized that must have been due

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Soothe Your Aching Muscles With a Sea Salt Bath

As an endurance athlete, you’re probably looking for every possible way to soothe your sore muscles and recover faster. Lots of cyclists take ibuprofen and debate hot vs cold showers, but there isn’t as much talk about the sea salt bath.

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coach levi
Hi, I'm Coach Levi. I'm a USA Cycling Certified Level 3 Coach as well as Level 1 Certified with Precision Nutrition. Want to feel better, ride faster, and look great? Let's work together!

usa cycling certified coach


pn1 certified coach
Coach Levi is my favorite child and favorite cycling coach. I'd choose him over Christoper McCarmikael even. Did I mention that Levi can coach you to a healthier lifestyle where you look and feel your best?
Coach Levi's Mom
Hometown, PA