Why A Geared Bike Makes For Better Training Than a Fixed Gear

Every time I talk about using fixed gear track bikes for training purposes (and why it’s pointless,) I am met with more and more arguments why you should use a fixed gear for training. So let’s tackle some more debate on geared bikes vs fixed gear bikes…

Single Speed and Fixed Gear Riding for Offseason Training

Riding a single speed or fixed gear bicycle is a popular way for cyclists to train in the off-season, and there are a few good reasons for you to try it…

Riding a Fixed Gear Bicycle Does Not Improve Pedal Stroke

Riding a fixed gear bicycle has long been touted as a way to improve your pedal stroke, but I do not see any proof of this. If anything, it makes your pedal stroke worse! Here I dispel the myth…